RedOwl72's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2022
Fri 25th: 753 * 40%
fat: 16.84g
|
protein: 41.89g
|
carbs: 112.22g
- -
Thu 24th: 1108 * 58%
fat: 30.63g
|
protein: 72.04g
|
carbs: 139.65g
- -
Wed 23rd: 1284 * 68%
fat: 76.29g
|
protein: 44.74g
|
carbs: 117.77g
- -
Tue 22nd: 1587 * 84%
fat: 65.73g
|
protein: 38.86g
|
carbs: 211.56g
- -
Mon 21st: 930 * 49%
fat: 32.00g
|
protein: 18.50g
|
carbs: 141.00g
- -
Sun 20th: 2183 115%
fat: 83.49g
|
protein: 86.47g
|
carbs: 278.99g
- -

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