EwaU.'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2024
Thu 11th: - - 846* -
Wed 10th: 792 * 42%
fat: 28.48g
|
protein: 32.99g
|
carbs: 99.49g
2023*  1231
Tue 9th: - - 1656* -
Mon 8th: - - 2320* -
Sun 7th: 773 * 41%
fat: 30.20g
|
protein: 52.88g
|
carbs: 76.63g
2725*  1952
Sat 6th: - - 1831* -
Fri 5th: - - 2394* -
Thu 4th: - - 2037* -
Wed 3rd: - - 2832* -
Tue 2nd: 1643 * 86%
fat: 50.99g
|
protein: 120.01g
|
carbs: 172.40g
2089*  446
Mon 1st: - - 2000* -
June 2024
Sun 30th: - - 1830* -
Sat 29th: - - 1893* -
Fri 28th: - - 2517* -
Thu 27th: 685 * 34%
fat: 26.27g
|
protein: 34.48g
|
carbs: 71.63g
2293*  1608
Wed 26th: 371 * 19%
fat: 9.30g
|
protein: 22.50g
|
carbs: 46.72g
2567*  2196
Tue 25th: - - 2350* -
Mon 24th: - - 2313* -
Sun 23rd: - - 2397* -
Sat 22nd: - - 1357* -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.