| September 2024 |
| Fri 20th: |
605 *
|
32%
|
fat: 19.83g |
| |
protein: 34.61g |
| |
carbs: 73.06g |
|
-
|
-
|
| Wed 18th: |
-
|
-
|
|
1692*
|
-
|
| Tue 17th: |
-
|
-
|
|
1635*
|
-
|
| Mon 16th: |
-
|
-
|
|
1682*
|
-
|
| Sun 15th: |
-
|
-
|
|
1640*
|
-
|
| Sat 14th: |
-
|
-
|
|
2204*
|
-
|
| Fri 13th: |
-
|
-
|
|
2190*
|
-
|
| Thu 12th: |
-
|
-
|
|
2166*
|
-
|
| Wed 11th: |
-
|
-
|
|
3069*
|
-
|
| Tue 10th: |
-
|
-
|
|
1657*
|
-
|
| Sun 8th: |
-
|
-
|
|
383*
|
-
|
| Thu 5th: |
810 *
|
43%
|
fat: 20.05g |
| |
protein: 71.73g |
| |
carbs: 84.65g |
|
-
|
-
|
| Wed 4th: |
-
|
-
|
|
1437*
|
-
|
| Tue 3rd: |
-
|
-
|
|
2289*
|
-
|
| Mon 2nd: |
-
|
-
|
|
1654*
|
-
|
| Sun 1st: |
-
|
-
|
|
2372*
|
-
|
| August 2024 |
| Sat 31st: |
-
|
-
|
|
1016*
|
-
|
| Fri 30th: |
573 *
|
30%
|
fat: 21.72g |
| |
protein: 30.51g |
| |
carbs: 59.97g |
|
1891*
|
 1318
|
| Thu 29th: |
865 *
|
46%
|
fat: 35.78g |
| |
protein: 53.29g |
| |
carbs: 80.16g |
|
1652*
|
787
|
| Wed 28th: |
1594 *
|
84%
|
fat: 50.88g |
| |
protein: 137.67g |
| |
carbs: 145.67g |
|
1646*
|
52
|
| Tue 27th: |
1489 *
|
78%
|
fat: 56.09g |
| |
protein: 149.60g |
| |
carbs: 93.41g |
|
1623*
|
134
|
| Mon 26th: |
1611 *
|
85%
|
fat: 35.30g |
| |
protein: 95.58g |
| |
carbs: 225.66g |
|
1646*
|
35
|
