| September 2024 |
| Wed 11th: |
381 *
|
21%
|
fat: 19.93g |
| |
protein: 11.34g |
| |
carbs: 37.53g |
|
-
|
-
|
| Tue 10th: |
1296 *
|
72%
|
fat: 38.21g |
| |
protein: 45.90g |
| |
carbs: 187.49g |
|
-
|
-
|
| Mon 9th: |
2048 *
|
114%
|
fat: 68.68g |
| |
protein: 45.26g |
| |
carbs: 300.81g |
|
-
|
-
|
| Sun 8th: |
2041 *
|
113%
|
fat: 93.25g |
| |
protein: 74.86g |
| |
carbs: 220.96g |
|
-
|
-
|
| Sat 7th: |
1701 *
|
94%
|
fat: 88.74g |
| |
protein: 53.87g |
| |
carbs: 167.65g |
|
-
|
-
|
| Fri 6th: |
2227 *
|
124%
|
fat: 110.08g |
| |
protein: 48.18g |
| |
carbs: 263.70g |
|
-
|
-
|
| Thu 5th: |
2413 *
|
134%
|
fat: 112.52g |
| |
protein: 92.58g |
| |
carbs: 248.38g |
|
-
|
-
|
| Wed 4th: |
1123 *
|
62%
|
fat: 59.23g |
| |
protein: 24.43g |
| |
carbs: 117.67g |
|
-
|
-
|
| Tue 3rd: |
1511 *
|
84%
|
fat: 77.04g |
| |
protein: 49.23g |
| |
carbs: 147.97g |
|
-
|
-
|
| Mon 2nd: |
1871 *
|
104%
|
fat: 59.27g |
| |
protein: 92.25g |
| |
carbs: 235.58g |
|
-
|
-
|
| August 2024 |
| Fri 30th: |
559 *
|
31%
|
fat: 27.64g |
| |
protein: 9.35g |
| |
carbs: 68.45g |
|
-
|
-
|
| Thu 29th: |
1507 *
|
84%
|
fat: 76.92g |
| |
protein: 48.18g |
| |
carbs: 148.81g |
|
-
|
-
|
| Wed 28th: |
1956 *
|
109%
|
fat: 92.67g |
| |
protein: 68.63g |
| |
carbs: 207.24g |
|
-
|
-
|
| Tue 27th: |
1673 *
|
93%
|
fat: 70.26g |
| |
protein: 58.15g |
| |
carbs: 196.46g |
|
-
|
-
|
| Mon 26th: |
206 *
|
11%
|
fat: 9.21g |
| |
protein: 5.98g |
| |
carbs: 23.83g |
|
-
|
-
|
| Sun 25th: |
1778 *
|
99%
|
fat: 92.06g |
| |
protein: 73.70g |
| |
carbs: 154.31g |
|
-
|
-
|
| Sat 24th: |
1881 *
|
104%
|
fat: 93.66g |
| |
protein: 43.77g |
| |
carbs: 209.75g |
|
-
|
-
|
| Fri 23rd: |
1554 *
|
86%
|
fat: 90.95g |
| |
protein: 34.08g |
| |
carbs: 149.59g |
|
-
|
-
|
| Thu 22nd: |
2324 *
|
129%
|
fat: 116.74g |
| |
protein: 59.90g |
| |
carbs: 256.70g |
|
-
|
-
|
| Wed 21st: |
1337 *
|
74%
|
fat: 71.51g |
| |
protein: 32.99g |
| |
carbs: 136.78g |
|
-
|
-
|
