| February 2024 |
| Thu 15th: |
1652 *
|
97%
|
fat: 53.65g |
| |
protein: 107.00g |
| |
carbs: 175.30g |
|
-
|
-
|
| Wed 14th: |
1527 *
|
90%
|
fat: 52.95g |
| |
protein: 97.53g |
| |
carbs: 158.64g |
|
-
|
-
|
| Tue 13th: |
1584 *
|
93%
|
fat: 56.02g |
| |
protein: 108.24g |
| |
carbs: 161.93g |
|
-
|
-
|
| Mon 12th: |
1482 *
|
87%
|
fat: 55.21g |
| |
protein: 104.51g |
| |
carbs: 140.83g |
|
-
|
-
|
| November 2023 |
| Thu 23rd: |
65 *
|
4%
|
fat: 0.36g |
| |
protein: 2.37g |
| |
carbs: 15.16g |
|
-
|
-
|
| Wed 22nd: |
1589 *
|
93%
|
fat: 54.04g |
| |
protein: 112.31g |
| |
carbs: 162.94g |
|
-
|
-
|
| Tue 21st: |
1330 *
|
78%
|
fat: 44.60g |
| |
protein: 104.72g |
| |
carbs: 123.91g |
|
-
|
-
|
| Sun 19th: |
858 *
|
50%
|
fat: 37.39g |
| |
protein: 26.18g |
| |
carbs: 102.64g |
|
-
|
-
|
| Thu 16th: |
1086 *
|
64%
|
fat: 21.22g |
| |
protein: 77.70g |
| |
carbs: 146.40g |
|
-
|
-
|
| Wed 15th: |
1335 *
|
79%
|
fat: 49.21g |
| |
protein: 94.91g |
| |
carbs: 123.14g |
|
-
|
-
|
| Tue 14th: |
1593 *
|
94%
|
fat: 53.35g |
| |
protein: 110.58g |
| |
carbs: 167.00g |
|
-
|
-
|
| Mon 13th: |
1619 *
|
95%
|
fat: 58.03g |
| |
protein: 112.66g |
| |
carbs: 161.53g |
|
-
|
-
|
| October 2023 |
| Sat 7th: |
1236 *
|
73%
|
fat: 51.77g |
| |
protein: 65.08g |
| |
carbs: 125.99g |
|
-
|
-
|
| Fri 6th: |
1385 *
|
81%
|
fat: 49.54g |
| |
protein: 73.53g |
| |
carbs: 163.01g |
|
-
|
-
|
| Thu 5th: |
1388 *
|
82%
|
fat: 47.22g |
| |
protein: 89.50g |
| |
carbs: 143.00g |
|
1716*
|
 328
|
| Wed 4th: |
1332 *
|
78%
|
fat: 64.48g |
| |
protein: 106.29g |
| |
carbs: 102.82g |
|
-
|
-
|
| Tue 3rd: |
1710 *
|
101%
|
fat: 61.10g |
| |
protein: 110.29g |
| |
carbs: 177.89g |
|
-
|
-
|
| September 2023 |
| Thu 28th: |
1630 *
|
96%
|
fat: 55.48g |
| |
protein: 110.33g |
| |
carbs: 161.06g |
|
-
|
-
|
| Wed 27th: |
1274 *
|
75%
|
fat: 45.82g |
| |
protein: 46.10g |
| |
carbs: 166.51g |
|
-
|
-
|
| Tue 26th: |
1590 *
|
94%
|
fat: 53.88g |
| |
protein: 108.45g |
| |
carbs: 162.56g |
|
-
|
-
|
