| August 2024 |
| Fri 2nd: |
1632 *
|
96%
|
fat: 69.73g |
| |
protein: 60.69g |
| |
carbs: 198.15g |
|
-
|
-
|
| Thu 1st: |
1593 *
|
94%
|
fat: 91.56g |
| |
protein: 55.73g |
| |
carbs: 148.08g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1610 *
|
95%
|
fat: 70.90g |
| |
protein: 44.50g |
| |
carbs: 187.23g |
|
-
|
-
|
| Tue 30th: |
1600 *
|
94%
|
fat: 72.00g |
| |
protein: 63.00g |
| |
carbs: 183.00g |
|
-
|
-
|
| Mon 29th: |
1592 *
|
94%
|
fat: 83.81g |
| |
protein: 64.02g |
| |
carbs: 167.53g |
|
-
|
-
|
| Sun 28th: |
1744 *
|
103%
|
fat: 101.52g |
| |
protein: 69.23g |
| |
carbs: 149.75g |
|
-
|
-
|
| Sat 27th: |
1597 *
|
94%
|
fat: 87.31g |
| |
protein: 50.34g |
| |
carbs: 153.11g |
|
-
|
-
|
| Fri 26th: |
1627 *
|
96%
|
fat: 57.90g |
| |
protein: 45.07g |
| |
carbs: 239.67g |
|
-
|
-
|
| Thu 25th: |
1396 *
|
82%
|
fat: 77.32g |
| |
protein: 52.78g |
| |
carbs: 130.71g |
|
-
|
-
|
| Wed 24th: |
1579 *
|
93%
|
fat: 90.44g |
| |
protein: 63.95g |
| |
carbs: 136.23g |
|
-
|
-
|
| Tue 23rd: |
1595 *
|
94%
|
fat: 76.16g |
| |
protein: 65.49g |
| |
carbs: 160.58g |
|
-
|
-
|
| Mon 22nd: |
1597 *
|
94%
|
fat: 63.05g |
| |
protein: 42.56g |
| |
carbs: 196.03g |
|
-
|
-
|
| Sun 21st: |
1665 *
|
98%
|
fat: 81.03g |
| |
protein: 53.20g |
| |
carbs: 189.80g |
|
-
|
-
|
| Sat 20th: |
1826 *
|
107%
|
fat: 81.06g |
| |
protein: 71.97g |
| |
carbs: 202.14g |
|
-
|
-
|
| Fri 19th: |
212 *
|
12%
|
fat: 15.47g |
| |
protein: 11.40g |
| |
carbs: 7.33g |
|
-
|
-
|
| Thu 18th: |
1642 *
|
97%
|
fat: 69.36g |
| |
protein: 73.37g |
| |
carbs: 191.39g |
|
-
|
-
|
| Wed 17th: |
1597 *
|
94%
|
fat: 79.50g |
| |
protein: 65.73g |
| |
carbs: 151.90g |
|
-
|
-
|
| Tue 16th: |
1954 *
|
115%
|
fat: 92.40g |
| |
protein: 53.40g |
| |
carbs: 229.91g |
|
-
|
-
|
| Mon 15th: |
1590 *
|
94%
|
fat: 69.12g |
| |
protein: 53.01g |
| |
carbs: 187.10g |
|
-
|
-
|
| Sun 14th: |
1596 *
|
94%
|
fat: 57.09g |
| |
protein: 42.69g |
| |
carbs: 216.70g |
|
-
|
-
|
