| July 2024 |
| Sat 13th: |
578 *
|
34%
|
fat: 34.30g |
| |
protein: 4.78g |
| |
carbs: 63.84g |
|
-
|
-
|
| Fri 12th: |
2032 *
|
120%
|
fat: 93.07g |
| |
protein: 69.62g |
| |
carbs: 220.06g |
|
-
|
-
|
| Thu 11th: |
1587 *
|
93%
|
fat: 69.21g |
| |
protein: 51.36g |
| |
carbs: 176.57g |
|
-
|
-
|
| Wed 10th: |
1599 *
|
94%
|
fat: 75.56g |
| |
protein: 45.93g |
| |
carbs: 187.62g |
|
-
|
-
|
| Tue 9th: |
1593 *
|
94%
|
fat: 69.99g |
| |
protein: 58.67g |
| |
carbs: 186.75g |
|
-
|
-
|
| Mon 8th: |
1455 *
|
86%
|
fat: 60.48g |
| |
protein: 44.76g |
| |
carbs: 172.63g |
|
-
|
-
|
| May 2024 |
| Thu 16th: |
589 *
|
35%
|
fat: 28.35g |
| |
protein: 13.65g |
| |
carbs: 71.40g |
|
-
|
-
|
| Wed 15th: |
1396 *
|
82%
|
fat: 54.56g |
| |
protein: 48.62g |
| |
carbs: 146.90g |
|
-
|
-
|
| Tue 14th: |
1722 *
|
101%
|
fat: 85.00g |
| |
protein: 46.25g |
| |
carbs: 187.50g |
|
-
|
-
|
| Mon 13th: |
1566 *
|
92%
|
fat: 71.07g |
| |
protein: 60.32g |
| |
carbs: 167.95g |
|
-
|
-
|
| Sat 11th: |
1607 *
|
95%
|
fat: 86.75g |
| |
protein: 51.20g |
| |
carbs: 152.85g |
|
-
|
-
|
| Fri 10th: |
1599 *
|
94%
|
fat: 77.62g |
| |
protein: 72.24g |
| |
carbs: 161.18g |
|
-
|
-
|
| Thu 9th: |
1345 *
|
79%
|
fat: 68.21g |
| |
protein: 45.87g |
| |
carbs: 147.50g |
|
-
|
-
|
| Wed 8th: |
1991 *
|
117%
|
fat: 80.76g |
| |
protein: 56.50g |
| |
carbs: 268.80g |
|
-
|
-
|
| Tue 7th: |
1694 *
|
100%
|
fat: 64.51g |
| |
protein: 51.03g |
| |
carbs: 234.69g |
|
-
|
-
|
| Mon 6th: |
1876 *
|
110%
|
fat: 82.61g |
| |
protein: 55.10g |
| |
carbs: 226.80g |
|
-
|
-
|
| Sat 4th: |
1533 *
|
90%
|
fat: 70.62g |
| |
protein: 60.90g |
| |
carbs: 168.44g |
|
-
|
-
|
| Fri 3rd: |
1616 *
|
95%
|
fat: 59.27g |
| |
protein: 37.74g |
| |
carbs: 243.38g |
|
-
|
-
|
| Thu 2nd: |
1669 *
|
98%
|
fat: 78.30g |
| |
protein: 42.54g |
| |
carbs: 193.00g |
|
-
|
-
|
| Wed 1st: |
1697 *
|
100%
|
fat: 92.58g |
| |
protein: 65.99g |
| |
carbs: 149.29g |
|
-
|
-
|
