| May 2024 |
| Tue 28th: |
1606 *
|
70%
|
fat: 61.82g |
| |
protein: 117.36g |
| |
carbs: 143.96g |
|
-
|
-
|
| February 2024 |
| Sun 18th: |
2748 *
|
119%
|
fat: 53.39g |
| |
protein: 75.10g |
| |
carbs: 249.21g |
|
-
|
-
|
| Sat 17th: |
1162 *
|
51%
|
fat: 39.72g |
| |
protein: 64.94g |
| |
carbs: 139.08g |
|
-
|
-
|
| Fri 16th: |
1817 *
|
79%
|
fat: 81.50g |
| |
protein: 114.95g |
| |
carbs: 98.34g |
|
-
|
-
|
| Thu 15th: |
1126 *
|
49%
|
fat: 40.66g |
| |
protein: 73.37g |
| |
carbs: 113.42g |
|
-
|
-
|
| Wed 14th: |
1180 *
|
51%
|
fat: 38.08g |
| |
protein: 83.19g |
| |
carbs: 124.78g |
|
-
|
-
|
| October 2023 |
| Tue 31st: |
794 *
|
35%
|
fat: 28.75g |
| |
protein: 40.60g |
| |
carbs: 90.94g |
|
-
|
-
|
| March 2023 |
| Fri 31st: |
1209 *
|
53%
|
fat: 73.04g |
| |
protein: 55.43g |
| |
carbs: 83.54g |
|
-
|
-
|
| Thu 30th: |
92 *
|
4%
|
fat: 3.10g |
| |
protein: 2.70g |
| |
carbs: 13.80g |
|
-
|
-
|
| Wed 29th: |
1434 *
|
62%
|
fat: 67.24g |
| |
protein: 69.13g |
| |
carbs: 135.08g |
|
-
|
-
|
| Tue 28th: |
1411 *
|
61%
|
fat: 60.18g |
| |
protein: 116.46g |
| |
carbs: 101.27g |
|
-
|
-
|
| June 2022 |
| Thu 9th: |
160 *
|
7%
|
fat: 12.29g |
| |
protein: 9.79g |
| |
carbs: 2.14g |
|
-
|
-
|
| April 2022 |
| Thu 21st: |
523 *
|
23%
|
fat: 22.56g |
| |
protein: 50.76g |
| |
carbs: 42.91g |
|
-
|
-
|
| Sat 9th: |
317 *
|
14%
|
fat: 20.41g |
| |
protein: 17.82g |
| |
carbs: 15.04g |
|
-
|
-
|
| March 2022 |
| Sun 27th: |
184 *
|
8%
|
fat: 7.93g |
| |
protein: 12.19g |
| |
carbs: 17.12g |
|
-
|
-
|
| Tue 22nd: |
1352 *
|
59%
|
fat: 55.63g |
| |
protein: 81.98g |
| |
carbs: 132.67g |
|
-
|
-
|
| Mon 21st: |
1330 *
|
58%
|
fat: 49.79g |
| |
protein: 103.33g |
| |
carbs: 110.18g |
|
-
|
-
|
| Sun 20th: |
983 *
|
43%
|
fat: 44.05g |
| |
protein: 70.51g |
| |
carbs: 70.09g |
|
-
|
-
|
| Sat 19th: |
1478 *
|
64%
|
fat: 76.69g |
| |
protein: 70.48g |
| |
carbs: 124.58g |
|
-
|
-
|
| Fri 18th: |
1575 *
|
68%
|
fat: 68.18g |
| |
protein: 81.14g |
| |
carbs: 156.85g |
|
-
|
-
|
