| September 2024 |
| Fri 6th: |
995 *
|
66%
|
fat: 20.67g |
| |
protein: 32.55g |
| |
carbs: 169.47g |
|
-
|
-
|
| Thu 5th: |
1447 *
|
96%
|
fat: 32.39g |
| |
protein: 81.81g |
| |
carbs: 210.85g |
|
-
|
-
|
| Wed 4th: |
2500 *
|
167%
|
fat: 81.95g |
| |
protein: 119.56g |
| |
carbs: 310.36g |
|
-
|
-
|
| Tue 3rd: |
2780 *
|
185%
|
fat: 102.78g |
| |
protein: 93.74g |
| |
carbs: 234.63g |
|
-
|
-
|
| Mon 2nd: |
1430 *
|
95%
|
fat: 31.42g |
| |
protein: 87.23g |
| |
carbs: 167.07g |
|
-
|
-
|
| Sun 1st: |
1694 *
|
113%
|
fat: 80.35g |
| |
protein: 81.88g |
| |
carbs: 158.27g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
2654 *
|
177%
|
fat: 89.66g |
| |
protein: 130.77g |
| |
carbs: 257.30g |
|
-
|
-
|
| Fri 30th: |
1751 *
|
117%
|
fat: 65.50g |
| |
protein: 64.01g |
| |
carbs: 211.42g |
|
-
|
-
|
| Thu 29th: |
1174 *
|
78%
|
fat: 20.48g |
| |
protein: 94.72g |
| |
carbs: 129.58g |
|
-
|
-
|
| Wed 28th: |
1648 *
|
110%
|
fat: 33.95g |
| |
protein: 120.41g |
| |
carbs: 218.30g |
|
-
|
-
|
| Tue 27th: |
1533 *
|
102%
|
fat: 25.33g |
| |
protein: 54.11g |
| |
carbs: 275.84g |
|
-
|
-
|
| Mon 26th: |
1571 *
|
105%
|
fat: 44.49g |
| |
protein: 98.72g |
| |
carbs: 189.02g |
|
-
|
-
|
| Sun 25th: |
1339 *
|
89%
|
fat: 40.62g |
| |
protein: 87.65g |
| |
carbs: 153.86g |
|
-
|
-
|
| Sat 24th: |
1569 *
|
105%
|
fat: 40.46g |
| |
protein: 107.19g |
| |
carbs: 196.65g |
|
-
|
-
|
| Fri 23rd: |
1938 *
|
129%
|
fat: 23.65g |
| |
protein: 64.81g |
| |
carbs: 152.79g |
|
-
|
-
|
| Thu 22nd: |
1276 *
|
85%
|
fat: 38.00g |
| |
protein: 47.30g |
| |
carbs: 189.62g |
|
-
|
-
|
| Wed 21st: |
1705 *
|
114%
|
fat: 57.03g |
| |
protein: 114.98g |
| |
carbs: 180.03g |
|
-
|
-
|
| Tue 20th: |
1852 *
|
123%
|
fat: 69.22g |
| |
protein: 105.39g |
| |
carbs: 198.74g |
|
-
|
-
|
| Mon 19th: |
2018 *
|
135%
|
fat: 24.67g |
| |
protein: 74.78g |
| |
carbs: 170.19g |
|
-
|
-
|
| Sun 18th: |
2187 *
|
146%
|
fat: 52.33g |
| |
protein: 101.64g |
| |
carbs: 314.47g |
|
-
|
-
|
