| July 2024 |
| Wed 31st: |
448 *
|
34%
|
fat: 17.71g |
| |
protein: 39.07g |
| |
carbs: 37.22g |
|
-
|
-
|
| Tue 30th: |
934 *
|
72%
|
fat: 35.16g |
| |
protein: 65.08g |
| |
carbs: 93.75g |
|
1597*
|
 663
|
| Mon 29th: |
1299 *
|
100%
|
fat: 48.14g |
| |
protein: 40.73g |
| |
carbs: 173.42g |
|
1508*
|
209
|
| Sun 28th: |
796 *
|
61%
|
fat: 31.68g |
| |
protein: 56.71g |
| |
carbs: 75.05g |
|
1597*
|
801
|
| Sat 27th: |
1100 *
|
85%
|
fat: 54.20g |
| |
protein: 40.87g |
| |
carbs: 109.96g |
|
1817*
|
717
|
| Fri 26th: |
1076 *
|
83%
|
fat: 41.10g |
| |
protein: 43.79g |
| |
carbs: 142.72g |
|
1597*
|
521
|
| Thu 25th: |
996 *
|
77%
|
fat: 37.07g |
| |
protein: 37.35g |
| |
carbs: 131.45g |
|
1464*
|
468
|
| Wed 24th: |
1025 *
|
79%
|
fat: 43.75g |
| |
protein: 52.75g |
| |
carbs: 110.30g |
|
1597*
|
572
|
| Tue 23rd: |
1039 *
|
80%
|
fat: 38.48g |
| |
protein: 66.31g |
| |
carbs: 115.90g |
|
1729*
|
690
|
| Mon 22nd: |
1071 *
|
82%
|
fat: 37.13g |
| |
protein: 69.25g |
| |
carbs: 119.81g |
|
1585*
|
514
|
| Sun 21st: |
986 *
|
76%
|
fat: 37.75g |
| |
protein: 44.25g |
| |
carbs: 118.92g |
|
1585*
|
599
|
| Sat 20th: |
995 *
|
77%
|
fat: 38.09g |
| |
protein: 44.75g |
| |
carbs: 123.71g |
|
1733*
|
738
|
| Fri 19th: |
1604 *
|
123%
|
fat: 66.94g |
| |
protein: 46.47g |
| |
carbs: 208.04g |
|
1628*
|
24
|
| Thu 18th: |
1321 *
|
102%
|
fat: 52.08g |
| |
protein: 49.74g |
| |
carbs: 152.68g |
|
1453*
|
132
|
| Wed 17th: |
1373 *
|
106%
|
fat: 45.40g |
| |
protein: 66.55g |
| |
carbs: 177.13g |
|
1760*
|
387
|
| Tue 16th: |
996 *
|
77%
|
fat: 33.02g |
| |
protein: 59.44g |
| |
carbs: 120.26g |
|
1453*
|
457
|
| Mon 15th: |
1132 *
|
87%
|
fat: 45.20g |
| |
protein: 43.26g |
| |
carbs: 136.84g |
|
1497*
|
365
|
| Sun 14th: |
1039 *
|
80%
|
fat: 37.35g |
| |
protein: 57.96g |
| |
carbs: 121.59g |
|
1585*
|
546
|
| Sat 13th: |
1307 *
|
101%
|
fat: 56.24g |
| |
protein: 62.57g |
| |
carbs: 138.79g |
|
1804*
|
497
|
| Fri 12th: |
1272 *
|
98%
|
fat: 47.59g |
| |
protein: 65.73g |
| |
carbs: 155.27g |
|
1585*
|
313
|
