| January 2024 |
| Mon 22nd: |
98 *
|
7%
|
fat: 0.32g |
| |
protein: 0.91g |
| |
carbs: 21.63g |
|
-
|
-
|
| September 2023 |
| Fri 15th: |
1 *
|
0%
|
fat: 0.11g |
| |
protein: 0.07g |
| |
carbs: 0.00g |
|
-
|
-
|
| Thu 14th: |
624 *
|
42%
|
fat: 30.84g |
| |
protein: 22.05g |
| |
carbs: 65.83g |
|
-
|
-
|
| Wed 13th: |
1431 *
|
95%
|
fat: 80.05g |
| |
protein: 28.78g |
| |
carbs: 146.71g |
|
-
|
-
|
| Tue 12th: |
1087 *
|
72%
|
fat: 55.24g |
| |
protein: 35.90g |
| |
carbs: 109.71g |
|
-
|
-
|
| Sat 9th: |
102 *
|
7%
|
fat: 0.49g |
| |
protein: 2.48g |
| |
carbs: 23.54g |
|
-
|
-
|
| Fri 8th: |
1023 *
|
68%
|
fat: 28.14g |
| |
protein: 39.22g |
| |
carbs: 130.51g |
|
-
|
-
|
| Thu 7th: |
470 *
|
31%
|
fat: 25.64g |
| |
protein: 14.48g |
| |
carbs: 46.14g |
|
-
|
-
|
| Wed 6th: |
1263 *
|
84%
|
fat: 50.34g |
| |
protein: 39.71g |
| |
carbs: 163.95g |
|
-
|
-
|
| Tue 5th: |
1313 *
|
88%
|
fat: 53.90g |
| |
protein: 38.19g |
| |
carbs: 168.67g |
|
-
|
-
|
| Mon 4th: |
1648 *
|
110%
|
fat: 61.39g |
| |
protein: 45.07g |
| |
carbs: 225.72g |
|
-
|
-
|
| Sat 2nd: |
832 *
|
55%
|
fat: 46.94g |
| |
protein: 45.31g |
| |
carbs: 57.24g |
|
-
|
-
|
| August 2023 |
| Thu 31st: |
1430 *
|
95%
|
fat: 85.67g |
| |
protein: 61.79g |
| |
carbs: 101.57g |
|
-
|
-
|
| Wed 30th: |
1546 *
|
103%
|
fat: 78.56g |
| |
protein: 42.48g |
| |
carbs: 165.49g |
|
-
|
-
|
| Tue 29th: |
1558 *
|
104%
|
fat: 76.46g |
| |
protein: 46.52g |
| |
carbs: 167.91g |
|
-
|
-
|
| Mon 28th: |
420 *
|
28%
|
fat: 8.72g |
| |
protein: 31.25g |
| |
carbs: 51.13g |
|
-
|
-
|
| Tue 22nd: |
476 *
|
32%
|
fat: 18.51g |
| |
protein: 20.47g |
| |
carbs: 52.20g |
|
-
|
-
|
| Sat 19th: |
1720 *
|
115%
|
fat: 64.98g |
| |
protein: 86.50g |
| |
carbs: 194.73g |
|
-
|
-
|
| Sat 12th: |
496 *
|
33%
|
fat: 37.54g |
| |
protein: 27.22g |
| |
carbs: 9.91g |
|
-
|
-
|
| Fri 11th: |
139 *
|
9%
|
fat: 10.51g |
| |
protein: 2.27g |
| |
carbs: 8.20g |
|
-
|
-
|
