| March 2023 |
| Sat 25th: |
732 *
|
49%
|
fat: 12.80g |
| |
protein: 27.44g |
| |
carbs: 123.72g |
|
-
|
-
|
| Thu 23rd: |
1062 *
|
71%
|
fat: 41.38g |
| |
protein: 41.84g |
| |
carbs: 123.64g |
|
-
|
-
|
| Wed 22nd: |
961 *
|
64%
|
fat: 35.62g |
| |
protein: 56.65g |
| |
carbs: 105.69g |
|
-
|
-
|
| Tue 21st: |
810 *
|
54%
|
fat: 41.68g |
| |
protein: 37.60g |
| |
carbs: 75.75g |
|
2509*
|
 1699
|
| Mon 20th: |
1950 *
|
130%
|
fat: 73.39g |
| |
protein: 78.03g |
| |
carbs: 240.43g |
|
2554*
|
604
|
| Sun 19th: |
1176 *
|
78%
|
fat: 93.55g |
| |
protein: 33.95g |
| |
carbs: 50.82g |
|
2558*
|
1382
|
| Sat 18th: |
435 *
|
29%
|
fat: 14.04g |
| |
protein: 22.45g |
| |
carbs: 60.18g |
|
2547*
|
2112
|
| Fri 17th: |
1024 *
|
68%
|
fat: 44.09g |
| |
protein: 47.27g |
| |
carbs: 109.28g |
|
-
|
-
|
| Thu 16th: |
161 *
|
11%
|
fat: 8.94g |
| |
protein: 8.24g |
| |
carbs: 13.28g |
|
2697*
|
2536
|
| Tue 14th: |
384 *
|
26%
|
fat: 10.24g |
| |
protein: 17.11g |
| |
carbs: 55.64g |
|
-
|
-
|
| Mon 13th: |
1072 *
|
71%
|
fat: 55.58g |
| |
protein: 54.82g |
| |
carbs: 92.20g |
|
3352*
|
2280
|
| Sat 11th: |
728 *
|
49%
|
fat: 26.01g |
| |
protein: 14.43g |
| |
carbs: 107.99g |
|
3959*
|
3231
|
| Fri 10th: |
1091 *
|
73%
|
fat: 39.99g |
| |
protein: 32.31g |
| |
carbs: 154.90g |
|
2606*
|
1515
|
| Thu 9th: |
1263 *
|
84%
|
fat: 66.71g |
| |
protein: 36.47g |
| |
carbs: 137.86g |
|
3683*
|
2420
|
| Wed 8th: |
1372 *
|
91%
|
fat: 61.80g |
| |
protein: 90.19g |
| |
carbs: 118.32g |
|
3258*
|
1886
|
| Tue 7th: |
774 *
|
52%
|
fat: 38.08g |
| |
protein: 20.43g |
| |
carbs: 98.66g |
|
3575*
|
2801
|
| Mon 6th: |
499 *
|
33%
|
fat: 18.45g |
| |
protein: 16.24g |
| |
carbs: 74.24g |
|
3572*
|
3073
|
| Sun 5th: |
1330 *
|
89%
|
fat: 55.75g |
| |
protein: 36.14g |
| |
carbs: 173.66g |
|
2619*
|
1289
|
| Sat 4th: |
467 *
|
31%
|
fat: 24.21g |
| |
protein: 10.16g |
| |
carbs: 52.16g |
|
-
|
-
|
| Fri 3rd: |
620 *
|
41%
|
fat: 16.29g |
| |
protein: 12.69g |
| |
carbs: 113.80g |
|
-
|
-
|
