| March 2022 |
| Mon 14th: |
1309 *
|
87%
|
fat: 32.00g |
| |
protein: 39.50g |
| |
carbs: 143.71g |
|
-
|
-
|
| Sun 13th: |
1747 *
|
116%
|
fat: 60.14g |
| |
protein: 42.29g |
| |
carbs: 156.88g |
|
-
|
-
|
| July 2021 |
| Wed 28th: |
1258 *
|
84%
|
fat: 37.89g |
| |
protein: 62.37g |
| |
carbs: 121.21g |
|
-
|
-
|
| Tue 27th: |
1321 *
|
88%
|
fat: 36.71g |
| |
protein: 68.73g |
| |
carbs: 131.41g |
|
-
|
-
|
| Mon 26th: |
1218 *
|
81%
|
fat: 46.90g |
| |
protein: 64.49g |
| |
carbs: 81.35g |
|
-
|
-
|
| Mon 12th: |
1262 *
|
84%
|
fat: 41.02g |
| |
protein: 68.02g |
| |
carbs: 135.95g |
|
-
|
-
|
| July 2020 |
| Mon 20th: |
1071 *
|
71%
|
fat: 40.82g |
| |
protein: 72.22g |
| |
carbs: 81.46g |
|
-
|
-
|
| May 2020 |
| Mon 25th: |
1045 *
|
70%
|
fat: 21.53g |
| |
protein: 61.57g |
| |
carbs: 129.48g |
|
-
|
-
|
| January 2019 |
| Mon 28th: |
978 *
|
65%
|
fat: 25.70g |
| |
protein: 43.23g |
| |
carbs: 141.90g |
|
-
|
-
|
| Sat 26th: |
408 *
|
27%
|
fat: 11.10g |
| |
protein: 21.90g |
| |
carbs: 54.68g |
|
-
|
-
|
| Fri 25th: |
1240 *
|
83%
|
fat: 29.82g |
| |
protein: 70.83g |
| |
carbs: 180.72g |
|
-
|
-
|
| Thu 24th: |
1465 *
|
98%
|
fat: 44.84g |
| |
protein: 82.44g |
| |
carbs: 166.31g |
|
-
|
-
|
| Wed 23rd: |
1405 *
|
94%
|
fat: 38.21g |
| |
protein: 57.50g |
| |
carbs: 213.69g |
|
-
|
-
|
| Tue 22nd: |
1500 *
|
100%
|
fat: 20.90g |
| |
protein: 72.99g |
| |
carbs: 169.02g |
|
-
|
-
|
| Mon 21st: |
1384 *
|
92%
|
fat: 71.36g |
| |
protein: 56.33g |
| |
carbs: 135.56g |
|
-
|
-
|
| Sun 20th: |
1142 *
|
76%
|
fat: 40.80g |
| |
protein: 57.02g |
| |
carbs: 137.13g |
|
-
|
-
|
| Sat 19th: |
1538 *
|
103%
|
fat: 32.35g |
| |
protein: 60.56g |
| |
carbs: 134.48g |
|
-
|
-
|
| Fri 18th: |
1575 *
|
105%
|
fat: 91.41g |
| |
protein: 66.03g |
| |
carbs: 126.13g |
|
-
|
-
|
| Thu 17th: |
1088 *
|
73%
|
fat: 31.81g |
| |
protein: 61.42g |
| |
carbs: 127.73g |
|
-
|
-
|
| Wed 16th: |
1494 *
|
100%
|
fat: 78.12g |
| |
protein: 58.24g |
| |
carbs: 152.45g |
|
-
|
-
|
