| February 2024 |
| Sun 4th: |
2174 *
|
109%
|
fat: 105.43g |
| |
protein: 102.24g |
| |
carbs: 215.97g |
|
2956*
|
 782
|
| January 2024 |
| Wed 31st: |
1729 *
|
86%
|
fat: 82.50g |
| |
protein: 97.71g |
| |
carbs: 152.30g |
|
2226*
|
497
|
| Tue 30th: |
1716 *
|
86%
|
fat: 78.40g |
| |
protein: 48.71g |
| |
carbs: 211.62g |
|
2650*
|
934
|
| Mon 29th: |
2118 *
|
106%
|
fat: 86.66g |
| |
protein: 96.18g |
| |
carbs: 242.40g |
|
2565*
|
447
|
| Sun 28th: |
1204 *
|
60%
|
fat: 29.32g |
| |
protein: 34.56g |
| |
carbs: 203.39g |
|
2956*
|
1752
|
| Sat 27th: |
1995 *
|
100%
|
fat: 46.12g |
| |
protein: 57.47g |
| |
carbs: 342.91g |
|
2761*
|
766
|
| Fri 19th: |
2067 *
|
103%
|
fat: 70.87g |
| |
protein: 75.15g |
| |
carbs: 285.98g |
|
2421*
|
354
|
| Sun 14th: |
1869 *
|
93%
|
fat: 69.98g |
| |
protein: 80.51g |
| |
carbs: 228.32g |
|
3474*
|
1605
|
| Sat 13th: |
-
|
-
|
|
2061*
|
-
|
| Fri 12th: |
2058 *
|
103%
|
fat: 110.60g |
| |
protein: 83.65g |
| |
carbs: 188.99g |
|
3040*
|
982
|
| Thu 11th: |
1290 *
|
64%
|
fat: 40.60g |
| |
protein: 41.23g |
| |
carbs: 202.41g |
|
2827*
|
1537
|
| Wed 10th: |
1302 *
|
65%
|
fat: 52.32g |
| |
protein: 33.09g |
| |
carbs: 177.63g |
|
2146*
|
844
|
| Tue 9th: |
2078 *
|
104%
|
fat: 78.32g |
| |
protein: 76.53g |
| |
carbs: 270.83g |
|
2827*
|
749
|
| Sat 6th: |
-
|
-
|
|
2061*
|
-
|
| Fri 5th: |
1877 *
|
94%
|
fat: 56.95g |
| |
protein: 78.80g |
| |
carbs: 264.61g |
|
3210*
|
1333
|
| Thu 4th: |
2490 *
|
124%
|
fat: 112.93g |
| |
protein: 62.81g |
| |
carbs: 310.22g |
|
3049*
|
559
|
| December 2023 |
| Thu 28th: |
2001 *
|
100%
|
fat: 54.44g |
| |
protein: 72.27g |
| |
carbs: 315.04g |
|
2827*
|
826
|
| Wed 27th: |
1181 *
|
59%
|
fat: 47.06g |
| |
protein: 41.57g |
| |
carbs: 157.02g |
|
2827*
|
1646
|
| Tue 26th: |
1542 *
|
77%
|
fat: 74.60g |
| |
protein: 41.72g |
| |
carbs: 185.81g |
|
3023*
|
1481
|
| Mon 25th: |
1507 *
|
75%
|
fat: 73.60g |
| |
protein: 24.00g |
| |
carbs: 178.40g |
|
2827*
|
1320
|
