| March 2024 |
| Tue 19th: |
829 *
|
55%
|
fat: 32.76g |
| |
protein: 51.96g |
| |
carbs: 77.68g |
|
-
|
-
|
| December 2023 |
| Tue 19th: |
564 *
|
38%
|
fat: 20.30g |
| |
protein: 46.80g |
| |
carbs: 49.17g |
|
-
|
-
|
| October 2023 |
| Mon 23rd: |
1287 *
|
107%
|
fat: 47.61g |
| |
protein: 63.75g |
| |
carbs: 155.93g |
|
-
|
-
|
| December 2022 |
| Sat 17th: |
343 *
|
29%
|
fat: 7.30g |
| |
protein: 35.17g |
| |
carbs: 32.76g |
|
-
|
-
|
| Wed 7th: |
472 *
|
39%
|
fat: 17.46g |
| |
protein: 43.50g |
| |
carbs: 36.86g |
|
-
|
-
|
| November 2022 |
| Mon 28th: |
217 *
|
18%
|
fat: 5.90g |
| |
protein: 11.40g |
| |
carbs: 31.70g |
|
-
|
-
|
| Fri 11th: |
540 *
|
45%
|
fat: 12.67g |
| |
protein: 28.34g |
| |
carbs: 78.24g |
|
-
|
-
|
| October 2022 |
| Sat 29th: |
-
|
-
|
|
2176*
|
-
|
| Mon 24th: |
323 *
|
27%
|
fat: 8.15g |
| |
protein: 11.47g |
| |
carbs: 53.40g |
|
2143*
|
 1820
|
| Sun 23rd: |
250 *
|
21%
|
fat: 6.90g |
| |
protein: 31.92g |
| |
carbs: 15.26g |
|
-
|
-
|
| Thu 20th: |
378 *
|
32%
|
fat: 5.73g |
| |
protein: 43.50g |
| |
carbs: 40.93g |
|
2151*
|
1773
|
| Wed 19th: |
664 *
|
55%
|
fat: 17.78g |
| |
protein: 62.02g |
| |
carbs: 61.87g |
|
2184*
|
1520
|
| Tue 18th: |
383 *
|
32%
|
fat: 7.88g |
| |
protein: 30.26g |
| |
carbs: 46.06g |
|
2184*
|
1801
|
| Wed 12th: |
537 *
|
45%
|
fat: 23.63g |
| |
protein: 39.19g |
| |
carbs: 43.52g |
|
-
|
-
|
| Tue 11th: |
345 *
|
29%
|
fat: 12.00g |
| |
protein: 30.43g |
| |
carbs: 27.78g |
|
-
|
-
|
| Mon 10th: |
1068 *
|
89%
|
fat: 47.89g |
| |
protein: 38.03g |
| |
carbs: 120.67g |
|
-
|
-
|
| Sun 9th: |
321 *
|
27%
|
fat: 7.26g |
| |
protein: 33.55g |
| |
carbs: 28.83g |
|
-
|
-
|
| Sat 1st: |
536 *
|
45%
|
fat: 23.44g |
| |
protein: 56.74g |
| |
carbs: 21.95g |
|
2109*
|
1573
|
| September 2022 |
| Fri 30th: |
877 *
|
73%
|
fat: 28.92g |
| |
protein: 70.48g |
| |
carbs: 84.14g |
|
-
|
-
|
| Thu 29th: |
872 *
|
73%
|
fat: 30.18g |
| |
protein: 54.28g |
| |
carbs: 93.14g |
|
2184*
|
1312
|
