| January 2024 |
| Thu 18th: |
553 *
|
35%
|
fat: 10.32g |
| |
protein: 8.84g |
| |
carbs: 112.39g |
|
-
|
-
|
| August 2023 |
| Mon 21st: |
1387 *
|
87%
|
fat: 44.83g |
| |
protein: 97.15g |
| |
carbs: 146.34g |
|
-
|
-
|
| Fri 18th: |
1309 *
|
82%
|
fat: 52.84g |
| |
protein: 43.77g |
| |
carbs: 164.18g |
|
-
|
-
|
| Thu 17th: |
1337 *
|
84%
|
fat: 36.89g |
| |
protein: 89.67g |
| |
carbs: 165.60g |
|
-
|
-
|
| Wed 16th: |
1956 *
|
122%
|
fat: 79.44g |
| |
protein: 142.08g |
| |
carbs: 179.06g |
|
-
|
-
|
| Tue 15th: |
1466 *
|
92%
|
fat: 55.52g |
| |
protein: 91.66g |
| |
carbs: 151.68g |
|
-
|
-
|
| Wed 9th: |
1393 *
|
87%
|
fat: 42.52g |
| |
protein: 71.52g |
| |
carbs: 191.86g |
|
-
|
-
|
| Tue 8th: |
350 *
|
22%
|
fat: 20.32g |
| |
protein: 26.06g |
| |
carbs: 17.51g |
|
-
|
-
|
| Sun 6th: |
1552 *
|
97%
|
fat: 40.51g |
| |
protein: 99.73g |
| |
carbs: 208.18g |
|
-
|
-
|
| Sat 5th: |
1537 *
|
96%
|
fat: 73.02g |
| |
protein: 90.92g |
| |
carbs: 130.45g |
|
-
|
-
|
| July 2023 |
| Fri 21st: |
1036 *
|
65%
|
fat: 45.70g |
| |
protein: 33.80g |
| |
carbs: 125.14g |
|
-
|
-
|
| Mon 17th: |
1243 *
|
78%
|
fat: 45.48g |
| |
protein: 63.26g |
| |
carbs: 153.76g |
|
-
|
-
|
| Sat 15th: |
1384 *
|
86%
|
fat: 64.17g |
| |
protein: 57.32g |
| |
carbs: 148.61g |
|
-
|
-
|
| Tue 11th: |
1002 *
|
63%
|
fat: 42.95g |
| |
protein: 54.73g |
| |
carbs: 103.22g |
|
-
|
-
|
| Mon 10th: |
1535 *
|
96%
|
fat: 73.08g |
| |
protein: 64.48g |
| |
carbs: 160.98g |
|
-
|
-
|
| Sun 9th: |
1301 *
|
81%
|
fat: 42.43g |
| |
protein: 75.47g |
| |
carbs: 161.50g |
|
-
|
-
|
| June 2023 |
| Wed 21st: |
1342 *
|
84%
|
fat: 67.52g |
| |
protein: 44.44g |
| |
carbs: 148.89g |
|
-
|
-
|
| Fri 16th: |
1370 *
|
86%
|
fat: 54.47g |
| |
protein: 65.44g |
| |
carbs: 155.30g |
|
-
|
-
|
| Thu 15th: |
1115 *
|
70%
|
fat: 34.72g |
| |
protein: 60.44g |
| |
carbs: 137.71g |
|
-
|
-
|
| Wed 14th: |
889 *
|
56%
|
fat: 31.65g |
| |
protein: 46.81g |
| |
carbs: 99.40g |
|
-
|
-
|
