| August 2024 |
| Sun 4th: |
734 *
|
61%
|
fat: 23.60g |
| |
protein: 54.53g |
| |
carbs: 75.47g |
|
1193*
|
 459
|
| Sat 3rd: |
1029 *
|
86%
|
fat: 43.83g |
| |
protein: 19.99g |
| |
carbs: 139.30g |
|
1523*
|
494
|
| Fri 2nd: |
1462 *
|
122%
|
fat: 61.84g |
| |
protein: 58.29g |
| |
carbs: 168.10g |
|
1366*
|
 96
|
| Thu 1st: |
1072 *
|
89%
|
fat: 42.60g |
| |
protein: 40.40g |
| |
carbs: 132.68g |
|
1468*
|
396
|
| July 2024 |
| Wed 31st: |
762 *
|
64%
|
fat: 19.35g |
| |
protein: 50.51g |
| |
carbs: 101.86g |
|
1342*
|
580
|
| Tue 30th: |
904 *
|
75%
|
fat: 12.97g |
| |
protein: 24.77g |
| |
carbs: 178.35g |
|
1321*
|
417
|
| Mon 29th: |
1058 *
|
88%
|
fat: 49.04g |
| |
protein: 47.72g |
| |
carbs: 110.54g |
|
1346*
|
288
|
| Sun 28th: |
925 *
|
77%
|
fat: 26.65g |
| |
protein: 35.30g |
| |
carbs: 139.80g |
|
1335*
|
410
|
| Sat 27th: |
703 *
|
59%
|
fat: 23.09g |
| |
protein: 32.42g |
| |
carbs: 93.08g |
|
1335*
|
632
|
| Fri 26th: |
1331 *
|
111%
|
fat: 51.65g |
| |
protein: 34.91g |
| |
carbs: 190.50g |
|
1314*
|
17
|
| Thu 25th: |
1144 *
|
95%
|
fat: 45.50g |
| |
protein: 53.45g |
| |
carbs: 134.61g |
|
1346*
|
202
|
| Wed 24th: |
930 *
|
78%
|
fat: 47.36g |
| |
protein: 25.50g |
| |
carbs: 107.54g |
|
1296*
|
366
|
| Tue 23rd: |
975 *
|
81%
|
fat: 19.18g |
| |
protein: 26.33g |
| |
carbs: 178.93g |
|
1357*
|
382
|
| Mon 22nd: |
951 *
|
79%
|
fat: 40.61g |
| |
protein: 32.23g |
| |
carbs: 116.60g |
|
1462*
|
511
|
| Sun 21st: |
719 *
|
60%
|
fat: 16.25g |
| |
protein: 55.99g |
| |
carbs: 87.83g |
|
1349*
|
630
|
| Sat 20th: |
1267 *
|
106%
|
fat: 42.92g |
| |
protein: 43.10g |
| |
carbs: 179.17g |
|
1367*
|
100
|
| Fri 19th: |
919 *
|
77%
|
fat: 34.31g |
| |
protein: 60.53g |
| |
carbs: 91.77g |
|
1338*
|
419
|
| Thu 18th: |
1150 *
|
96%
|
fat: 60.24g |
| |
protein: 39.27g |
| |
carbs: 115.25g |
|
1340*
|
190
|
| Wed 17th: |
886 *
|
74%
|
fat: 38.02g |
| |
protein: 19.46g |
| |
carbs: 115.15g |
|
1457*
|
571
|
| Tue 16th: |
787 *
|
66%
|
fat: 32.36g |
| |
protein: 28.22g |
| |
carbs: 98.27g |
|
1337*
|
550
|
