| July 2017 |
| Tue 11th: |
418 *
|
16%
|
fat: 9.70g |
| |
protein: 13.68g |
| |
carbs: 72.04g |
|
-
|
-
|
| Mon 10th: |
437 *
|
17%
|
fat: 12.21g |
| |
protein: 27.12g |
| |
carbs: 50.06g |
|
-
|
-
|
| May 2017 |
| Tue 9th: |
532 *
|
20%
|
fat: 7.73g |
| |
protein: 30.86g |
| |
carbs: 77.90g |
|
-
|
-
|
| April 2017 |
| Mon 24th: |
463 *
|
18%
|
fat: 15.38g |
| |
protein: 21.55g |
| |
carbs: 57.33g |
|
-
|
-
|
| January 2017 |
| Sat 14th: |
566 *
|
22%
|
fat: 23.72g |
| |
protein: 19.15g |
| |
carbs: 73.53g |
|
-
|
-
|
| October 2016 |
| Sun 30th: |
74 *
|
3%
|
fat: 4.97g |
| |
protein: 6.29g |
| |
carbs: 0.38g |
|
-
|
-
|
| November 2013 |
| Mon 11th: |
1010 *
|
39%
|
fat: 62.47g |
| |
protein: 59.51g |
| |
carbs: 53.49g |
|
-
|
-
|
| Fri 1st: |
996 *
|
38%
|
fat: 21.89g |
| |
protein: 44.86g |
| |
carbs: 119.88g |
|
-
|
-
|
| October 2013 |
| Tue 29th: |
977 *
|
38%
|
fat: 26.60g |
| |
protein: 53.16g |
| |
carbs: 127.53g |
|
-
|
-
|
| Sun 27th: |
5 *
|
0%
|
fat: 0.09g |
| |
protein: 0.57g |
| |
carbs: 0.19g |
|
-
|
-
|
| Thu 24th: |
5 *
|
0%
|
fat: 0.09g |
| |
protein: 0.57g |
| |
carbs: 0.19g |
|
-
|
-
|
| Wed 23rd: |
1215 *
|
47%
|
fat: 43.73g |
| |
protein: 31.37g |
| |
carbs: 128.17g |
|
-
|
-
|
| Tue 22nd: |
1030 *
|
40%
|
fat: 29.85g |
| |
protein: 40.01g |
| |
carbs: 152.77g |
|
-
|
-
|
| Mon 21st: |
87 *
|
3%
|
fat: 1.69g |
| |
protein: 2.97g |
| |
carbs: 12.59g |
|
-
|
-
|
| Sat 19th: |
5 *
|
0%
|
fat: 0.09g |
| |
protein: 0.57g |
| |
carbs: 0.19g |
|
-
|
-
|
| Wed 16th: |
5 *
|
0%
|
fat: 0.09g |
| |
protein: 0.57g |
| |
carbs: 0.19g |
|
-
|
-
|
| Mon 14th: |
5 *
|
0%
|
fat: 0.09g |
| |
protein: 0.57g |
| |
carbs: 0.19g |
|
-
|
-
|
| Fri 11th: |
5 *
|
0%
|
fat: 0.09g |
| |
protein: 0.57g |
| |
carbs: 0.19g |
|
-
|
-
|
| Thu 10th: |
461 *
|
18%
|
fat: 11.22g |
| |
protein: 20.40g |
| |
carbs: 71.67g |
|
-
|
-
|
| Wed 9th: |
748 *
|
29%
|
fat: 14.13g |
| |
protein: 20.90g |
| |
carbs: 158.75g |
|
-
|
-
|
