| July 2024 |
| Wed 3rd: |
611 *
|
38%
|
fat: 43.85g |
| |
protein: 32.29g |
| |
carbs: 19.31g |
|
-
|
-
|
| Tue 2nd: |
1182 *
|
74%
|
fat: 81.98g |
| |
protein: 63.49g |
| |
carbs: 38.92g |
|
-
|
-
|
| Mon 1st: |
517 *
|
32%
|
fat: 37.63g |
| |
protein: 24.40g |
| |
carbs: 21.11g |
|
-
|
-
|
| June 2024 |
| Sat 29th: |
52 *
|
3%
|
fat: 2.68g |
| |
protein: 2.66g |
| |
carbs: 4.70g |
|
-
|
-
|
| Fri 28th: |
52 *
|
3%
|
fat: 2.68g |
| |
protein: 2.66g |
| |
carbs: 4.70g |
|
-
|
-
|
| Thu 27th: |
849 *
|
53%
|
fat: 46.71g |
| |
protein: 57.37g |
| |
carbs: 36.94g |
|
1850*
|
 1001
|
| Wed 26th: |
381 *
|
24%
|
fat: 24.13g |
| |
protein: 27.96g |
| |
carbs: 16.89g |
|
1864*
|
1483
|
| Tue 25th: |
1958 *
|
122%
|
fat: 143.32g |
| |
protein: 107.06g |
| |
carbs: 52.52g |
|
-
|
-
|
| Mon 24th: |
1251 *
|
78%
|
fat: 70.56g |
| |
protein: 57.32g |
| |
carbs: 52.86g |
|
-
|
-
|
| Sun 23rd: |
1801 *
|
113%
|
fat: 113.98g |
| |
protein: 77.41g |
| |
carbs: 55.23g |
|
-
|
-
|
| Sat 22nd: |
1223 *
|
76%
|
fat: 75.91g |
| |
protein: 99.17g |
| |
carbs: 27.32g |
|
-
|
-
|
| Fri 21st: |
922 *
|
58%
|
fat: 60.25g |
| |
protein: 73.82g |
| |
carbs: 23.89g |
|
-
|
-
|
| Wed 19th: |
85 *
|
5%
|
fat: 3.58g |
| |
protein: 4.66g |
| |
carbs: 10.08g |
|
-
|
-
|
| Tue 18th: |
1206 *
|
75%
|
fat: 55.58g |
| |
protein: 108.40g |
| |
carbs: 42.27g |
|
-
|
-
|
| Mon 3rd: |
714 *
|
45%
|
fat: 49.87g |
| |
protein: 21.56g |
| |
carbs: 42.81g |
|
-
|
-
|
| May 2024 |
| Mon 27th: |
818 *
|
51%
|
fat: 51.36g |
| |
protein: 57.92g |
| |
carbs: 29.10g |
|
-
|
-
|
| Sun 26th: |
1263 *
|
79%
|
fat: 84.64g |
| |
protein: 61.01g |
| |
carbs: 61.21g |
|
-
|
-
|
| Sat 25th: |
1298 *
|
81%
|
fat: 81.42g |
| |
protein: 76.16g |
| |
carbs: 62.32g |
|
-
|
-
|
| Fri 24th: |
1210 *
|
76%
|
fat: 66.89g |
| |
protein: 93.57g |
| |
carbs: 60.92g |
|
-
|
-
|
| Thu 23rd: |
299 *
|
19%
|
fat: 20.43g |
| |
protein: 17.26g |
| |
carbs: 15.19g |
|
-
|
-
|
