| September 2024 |
| Wed 11th: |
1663 *
|
139%
|
fat: 61.53g |
| |
protein: 73.44g |
| |
carbs: 155.40g |
|
-
|
-
|
| Tue 10th: |
1404 *
|
117%
|
fat: 47.59g |
| |
protein: 90.97g |
| |
carbs: 160.85g |
|
1930*
|
 526
|
| Mon 9th: |
1467 *
|
122%
|
fat: 57.25g |
| |
protein: 119.26g |
| |
carbs: 119.68g |
|
1991*
|
524
|
| Sun 8th: |
1308 *
|
109%
|
fat: 62.21g |
| |
protein: 69.12g |
| |
carbs: 119.13g |
|
1860*
|
552
|
| Sat 7th: |
1292 *
|
108%
|
fat: 31.16g |
| |
protein: 54.94g |
| |
carbs: 206.25g |
|
2104*
|
812
|
| Fri 6th: |
1179 *
|
98%
|
fat: 39.03g |
| |
protein: 60.00g |
| |
carbs: 130.04g |
|
1831*
|
652
|
| Thu 5th: |
1834 *
|
153%
|
fat: 55.17g |
| |
protein: 91.70g |
| |
carbs: 157.04g |
|
1899*
|
65
|
| Wed 4th: |
1302 *
|
108%
|
fat: 46.13g |
| |
protein: 83.24g |
| |
carbs: 158.30g |
|
1996*
|
694
|
| Tue 3rd: |
1035 *
|
86%
|
fat: 35.93g |
| |
protein: 77.41g |
| |
carbs: 105.01g |
|
1893*
|
858
|
| Mon 2nd: |
2313 *
|
193%
|
fat: 77.49g |
| |
protein: 124.45g |
| |
carbs: 120.26g |
|
1838*
|
 475
|
| Sun 1st: |
771 *
|
64%
|
fat: 20.71g |
| |
protein: 33.35g |
| |
carbs: 112.40g |
|
1647*
|
876
|
| August 2024 |
| Sat 31st: |
1983 *
|
165%
|
fat: 78.18g |
| |
protein: 95.17g |
| |
carbs: 214.69g |
|
1830*
|
153
|
| Fri 30th: |
1438 *
|
120%
|
fat: 55.60g |
| |
protein: 86.53g |
| |
carbs: 156.29g |
|
2007*
|
569
|
| Thu 29th: |
2131 *
|
178%
|
fat: 88.65g |
| |
protein: 121.65g |
| |
carbs: 175.46g |
|
1905*
|
226
|
| Wed 28th: |
1502 *
|
125%
|
fat: 69.36g |
| |
protein: 95.98g |
| |
carbs: 133.32g |
|
1906*
|
404
|
| Tue 27th: |
1090 *
|
91%
|
fat: 31.26g |
| |
protein: 59.11g |
| |
carbs: 151.00g |
|
2066*
|
976
|
| Mon 26th: |
1644 *
|
137%
|
fat: 71.14g |
| |
protein: 92.38g |
| |
carbs: 128.61g |
|
1988*
|
344
|
| Sun 25th: |
918 *
|
76%
|
fat: 19.92g |
| |
protein: 33.25g |
| |
carbs: 79.75g |
|
1587*
|
669
|
| Sat 24th: |
1069 *
|
89%
|
fat: 24.40g |
| |
protein: 58.40g |
| |
carbs: 156.74g |
|
1967*
|
898
|
| Fri 23rd: |
1757 *
|
146%
|
fat: 57.67g |
| |
protein: 85.69g |
| |
carbs: 121.14g |
|
1836*
|
79
|
