| April 2022 |
| Wed 6th: |
929 *
|
67%
|
fat: 90.89g |
| |
protein: 11.79g |
| |
carbs: 22.50g |
|
294*
|
 635
|
| Tue 5th: |
781 *
|
57%
|
fat: 67.30g |
| |
protein: 23.29g |
| |
carbs: 33.34g |
|
348*
|
433
|
| Mon 4th: |
1601 *
|
116%
|
fat: 122.97g |
| |
protein: 89.37g |
| |
carbs: 51.49g |
|
98*
|
1503
|
| Sun 3rd: |
-
|
-
|
|
574*
|
-
|
| Sat 2nd: |
419 *
|
30%
|
fat: 23.08g |
| |
protein: 39.36g |
| |
carbs: 12.79g |
|
7*
|
412
|
| Fri 1st: |
1392 *
|
101%
|
fat: 125.35g |
| |
protein: 42.31g |
| |
carbs: 40.19g |
|
489*
|
903
|
| March 2022 |
| Thu 31st: |
914 *
|
66%
|
fat: 71.64g |
| |
protein: 50.79g |
| |
carbs: 24.76g |
|
32*
|
882
|
| Wed 30th: |
2127 *
|
154%
|
fat: 190.41g |
| |
protein: 79.43g |
| |
carbs: 47.20g |
|
153*
|
1974
|
| Tue 29th: |
1183 *
|
74%
|
fat: 86.00g |
| |
protein: 54.45g |
| |
carbs: 43.19g |
|
118*
|
1065
|
| Mon 28th: |
949 *
|
59%
|
fat: 66.15g |
| |
protein: 56.06g |
| |
carbs: 31.57g |
|
524*
|
425
|
| Sun 27th: |
-
|
-
|
|
433*
|
-
|
| Sat 26th: |
-
|
-
|
|
460*
|
-
|
| Fri 25th: |
-
|
-
|
|
112*
|
-
|
| Thu 24th: |
776 *
|
48%
|
fat: 51.87g |
| |
protein: 46.26g |
| |
carbs: 43.95g |
|
190*
|
586
|
| Wed 23rd: |
1603 *
|
100%
|
fat: 135.94g |
| |
protein: 66.86g |
| |
carbs: 58.14g |
|
185*
|
1418
|
| Tue 22nd: |
2624 *
|
164%
|
fat: 221.06g |
| |
protein: 107.55g |
| |
carbs: 96.89g |
|
171*
|
2453
|
| Mon 21st: |
1619 *
|
101%
|
fat: 122.92g |
| |
protein: 88.43g |
| |
carbs: 42.66g |
|
181*
|
1438
|
| Sun 20th: |
1459 *
|
91%
|
fat: 104.05g |
| |
protein: 69.81g |
| |
carbs: 62.14g |
|
423*
|
1036
|
| Sat 19th: |
2032 *
|
113%
|
fat: 171.43g |
| |
protein: 87.76g |
| |
carbs: 63.08g |
|
6*
|
2026
|
| Fri 18th: |
1641 *
|
91%
|
fat: 140.81g |
| |
protein: 69.36g |
| |
carbs: 57.72g |
|
254*
|
1387
|
