| May 2023 |
| Sun 14th: |
846 *
|
45%
|
fat: 25.83g |
| |
protein: 59.48g |
| |
carbs: 95.89g |
|
-
|
-
|
| February 2022 |
| Sat 19th: |
472 *
|
25%
|
fat: 27.42g |
| |
protein: 28.85g |
| |
carbs: 24.62g |
|
-
|
-
|
| Fri 18th: |
277 *
|
15%
|
fat: 3.17g |
| |
protein: 6.43g |
| |
carbs: 60.04g |
|
-
|
-
|
| Thu 17th: |
898 *
|
47%
|
fat: 38.72g |
| |
protein: 55.19g |
| |
carbs: 86.65g |
|
-
|
-
|
| Wed 16th: |
1064 *
|
56%
|
fat: 46.74g |
| |
protein: 46.17g |
| |
carbs: 123.89g |
|
-
|
-
|
| Tue 15th: |
877 *
|
46%
|
fat: 32.18g |
| |
protein: 50.62g |
| |
carbs: 96.70g |
|
-
|
-
|
| Mon 14th: |
269 *
|
14%
|
fat: 9.27g |
| |
protein: 4.24g |
| |
carbs: 47.42g |
|
-
|
-
|
| Sun 13th: |
1248 *
|
66%
|
fat: 57.49g |
| |
protein: 77.57g |
| |
carbs: 105.11g |
|
-
|
-
|
| Sat 12th: |
1247 *
|
66%
|
fat: 47.42g |
| |
protein: 48.33g |
| |
carbs: 168.87g |
|
-
|
-
|
| Fri 11th: |
1367 *
|
72%
|
fat: 50.19g |
| |
protein: 99.98g |
| |
carbs: 131.32g |
|
-
|
-
|
| Thu 10th: |
1406 *
|
74%
|
fat: 66.92g |
| |
protein: 85.29g |
| |
carbs: 120.65g |
|
-
|
-
|
| Wed 9th: |
1398 *
|
74%
|
fat: 49.10g |
| |
protein: 90.87g |
| |
carbs: 154.14g |
|
-
|
-
|
| Tue 8th: |
1525 *
|
80%
|
fat: 90.85g |
| |
protein: 96.69g |
| |
carbs: 83.87g |
|
-
|
-
|
| Mon 7th: |
1458 *
|
77%
|
fat: 75.14g |
| |
protein: 42.87g |
| |
carbs: 166.44g |
|
-
|
-
|
