| August 2024 |
| Mon 12th: |
2332 *
|
104%
|
fat: 87.41g |
| |
protein: 154.24g |
| |
carbs: 218.22g |
|
-
|
-
|
| Sun 11th: |
2327 *
|
103%
|
fat: 56.21g |
| |
protein: 164.94g |
| |
carbs: 277.42g |
|
-
|
-
|
| Sat 10th: |
2218 *
|
99%
|
fat: 62.59g |
| |
protein: 169.78g |
| |
carbs: 227.40g |
|
-
|
-
|
| Fri 9th: |
2388 *
|
106%
|
fat: 93.95g |
| |
protein: 193.93g |
| |
carbs: 175.71g |
|
-
|
-
|
| Thu 8th: |
2282 *
|
101%
|
fat: 91.32g |
| |
protein: 126.32g |
| |
carbs: 229.95g |
|
-
|
-
|
| Wed 7th: |
1900 *
|
84%
|
fat: 62.43g |
| |
protein: 125.35g |
| |
carbs: 211.24g |
|
-
|
-
|
| Tue 6th: |
2285 *
|
102%
|
fat: 61.46g |
| |
protein: 181.34g |
| |
carbs: 246.49g |
|
-
|
-
|
| Mon 5th: |
2252 *
|
100%
|
fat: 57.77g |
| |
protein: 140.85g |
| |
carbs: 286.51g |
|
-
|
-
|
| Sun 4th: |
2306 *
|
102%
|
fat: 41.52g |
| |
protein: 191.64g |
| |
carbs: 283.96g |
|
-
|
-
|
| Sat 3rd: |
2307 *
|
103%
|
fat: 75.04g |
| |
protein: 192.82g |
| |
carbs: 212.48g |
|
-
|
-
|
| Fri 2nd: |
2507 *
|
111%
|
fat: 105.13g |
| |
protein: 156.17g |
| |
carbs: 228.70g |
|
-
|
-
|
| Thu 1st: |
2391 *
|
106%
|
fat: 88.04g |
| |
protein: 189.17g |
| |
carbs: 201.87g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
2383 *
|
106%
|
fat: 65.31g |
| |
protein: 190.70g |
| |
carbs: 248.82g |
|
-
|
-
|
| Tue 30th: |
2295 *
|
102%
|
fat: 85.44g |
| |
protein: 184.19g |
| |
carbs: 186.80g |
|
-
|
-
|
| Mon 29th: |
2261 *
|
100%
|
fat: 69.38g |
| |
protein: 142.88g |
| |
carbs: 252.63g |
|
-
|
-
|
| Wed 17th: |
684 *
|
33%
|
fat: 13.45g |
| |
protein: 68.88g |
| |
carbs: 68.56g |
|
-
|
-
|
| Fri 12th: |
536 *
|
26%
|
fat: 21.75g |
| |
protein: 12.61g |
| |
carbs: 71.05g |
|
-
|
-
|
| Thu 11th: |
1699 *
|
81%
|
fat: 65.33g |
| |
protein: 109.07g |
| |
carbs: 163.15g |
|
-
|
-
|
| Wed 10th: |
1718 *
|
82%
|
fat: 47.84g |
| |
protein: 87.39g |
| |
carbs: 228.96g |
|
-
|
-
|
| Tue 9th: |
697 *
|
33%
|
fat: 34.12g |
| |
protein: 27.20g |
| |
carbs: 70.47g |
|
-
|
-
|
