| February 2022 |
| Fri 18th: |
1421 *
|
65%
|
fat: 69.55g |
| |
protein: 44.48g |
| |
carbs: 153.12g |
|
-
|
-
|
| Thu 17th: |
920 *
|
42%
|
fat: 42.38g |
| |
protein: 40.12g |
| |
carbs: 96.07g |
|
-
|
-
|
| Wed 16th: |
1152 *
|
52%
|
fat: 67.95g |
| |
protein: 40.22g |
| |
carbs: 94.44g |
|
-
|
-
|
| Tue 15th: |
1188 *
|
54%
|
fat: 52.57g |
| |
protein: 72.01g |
| |
carbs: 108.37g |
|
-
|
-
|
| Mon 14th: |
1688 *
|
77%
|
fat: 50.84g |
| |
protein: 97.44g |
| |
carbs: 198.99g |
|
-
|
-
|
| Sun 13th: |
1487 *
|
68%
|
fat: 67.45g |
| |
protein: 44.82g |
| |
carbs: 170.30g |
|
-
|
-
|
| Sat 12th: |
1171 *
|
53%
|
fat: 53.42g |
| |
protein: 40.68g |
| |
carbs: 102.80g |
|
-
|
-
|
| Fri 11th: |
971 *
|
44%
|
fat: 45.59g |
| |
protein: 57.97g |
| |
carbs: 78.28g |
|
-
|
-
|
| Thu 10th: |
529 *
|
24%
|
fat: 19.47g |
| |
protein: 35.45g |
| |
carbs: 51.33g |
|
-
|
-
|
| Wed 9th: |
1157 *
|
53%
|
fat: 28.21g |
| |
protein: 58.78g |
| |
carbs: 170.88g |
|
-
|
-
|
| Tue 8th: |
1220 *
|
55%
|
fat: 47.32g |
| |
protein: 40.62g |
| |
carbs: 127.41g |
|
-
|
-
|
| Mon 7th: |
1871 *
|
85%
|
fat: 114.73g |
| |
protein: 111.05g |
| |
carbs: 104.94g |
|
-
|
-
|
