| September 2024 |
| Sat 14th: |
342 *
|
21%
|
fat: 20.13g |
| |
protein: 18.48g |
| |
carbs: 21.63g |
|
-
|
-
|
| Fri 13th: |
1398 *
|
87%
|
fat: 58.34g |
| |
protein: 112.93g |
| |
carbs: 101.18g |
|
-
|
-
|
| Thu 12th: |
1633 *
|
102%
|
fat: 56.40g |
| |
protein: 101.48g |
| |
carbs: 182.44g |
|
-
|
-
|
| Wed 11th: |
1358 *
|
85%
|
fat: 55.86g |
| |
protein: 104.71g |
| |
carbs: 107.75g |
|
-
|
-
|
| Tue 10th: |
1303 *
|
81%
|
fat: 54.57g |
| |
protein: 86.89g |
| |
carbs: 115.60g |
|
-
|
-
|
| Mon 9th: |
1538 *
|
96%
|
fat: 61.79g |
| |
protein: 95.48g |
| |
carbs: 148.30g |
|
-
|
-
|
| Sun 8th: |
1262 *
|
79%
|
fat: 42.23g |
| |
protein: 101.18g |
| |
carbs: 112.95g |
|
-
|
-
|
| Sat 7th: |
1033 *
|
65%
|
fat: 37.24g |
| |
protein: 67.86g |
| |
carbs: 104.12g |
|
-
|
-
|
| Fri 6th: |
1261 *
|
79%
|
fat: 55.82g |
| |
protein: 70.97g |
| |
carbs: 121.42g |
|
-
|
-
|
| Thu 5th: |
1101 *
|
69%
|
fat: 38.11g |
| |
protein: 95.50g |
| |
carbs: 92.47g |
|
-
|
-
|
| Wed 4th: |
1338 *
|
84%
|
fat: 63.72g |
| |
protein: 91.58g |
| |
carbs: 110.88g |
|
-
|
-
|
| Tue 3rd: |
1152 *
|
72%
|
fat: 33.85g |
| |
protein: 74.33g |
| |
carbs: 145.08g |
|
-
|
-
|
| Mon 2nd: |
1075 *
|
67%
|
fat: 56.94g |
| |
protein: 54.43g |
| |
carbs: 91.31g |
|
-
|
-
|
| August 2024 |
| Tue 27th: |
703 *
|
44%
|
fat: 22.99g |
| |
protein: 39.90g |
| |
carbs: 81.53g |
|
-
|
-
|
| Mon 26th: |
999 *
|
62%
|
fat: 49.22g |
| |
protein: 77.92g |
| |
carbs: 52.70g |
|
-
|
-
|
| Sat 24th: |
1226 *
|
77%
|
fat: 63.99g |
| |
protein: 96.58g |
| |
carbs: 64.85g |
|
-
|
-
|
| Fri 23rd: |
1404 *
|
88%
|
fat: 65.67g |
| |
protein: 116.46g |
| |
carbs: 78.86g |
|
-
|
-
|
| Thu 22nd: |
1342 *
|
84%
|
fat: 56.22g |
| |
protein: 105.90g |
| |
carbs: 105.02g |
|
-
|
-
|
| Wed 21st: |
1374 *
|
86%
|
fat: 36.27g |
| |
protein: 48.24g |
| |
carbs: 225.85g |
|
-
|
-
|
| Tue 20th: |
1251 *
|
78%
|
fat: 44.46g |
| |
protein: 79.05g |
| |
carbs: 132.77g |
|
-
|
-
|
