| July 2024 |
| Fri 5th: |
768 *
|
43%
|
fat: 31.86g |
| |
protein: 41.29g |
| |
carbs: 63.67g |
|
-
|
-
|
| June 2024 |
| Fri 28th: |
1168 *
|
65%
|
fat: 60.25g |
| |
protein: 59.56g |
| |
carbs: 100.82g |
|
-
|
-
|
| Mon 24th: |
1693 *
|
94%
|
fat: 56.39g |
| |
protein: 86.44g |
| |
carbs: 211.70g |
|
-
|
-
|
| Sun 23rd: |
416 *
|
23%
|
fat: 27.00g |
| |
protein: 17.93g |
| |
carbs: 24.09g |
|
-
|
-
|
| Sat 22nd: |
900 *
|
50%
|
fat: 42.74g |
| |
protein: 43.47g |
| |
carbs: 85.35g |
|
-
|
-
|
| Fri 21st: |
1187 *
|
66%
|
fat: 60.32g |
| |
protein: 72.83g |
| |
carbs: 86.17g |
|
-
|
-
|
| Sat 8th: |
507 *
|
28%
|
fat: 6.32g |
| |
protein: 8.41g |
| |
carbs: 106.36g |
|
-
|
-
|
| May 2024 |
| Wed 15th: |
843 *
|
47%
|
fat: 34.97g |
| |
protein: 30.66g |
| |
carbs: 109.93g |
|
-
|
-
|
| Mon 13th: |
657 *
|
36%
|
fat: 20.85g |
| |
protein: 11.88g |
| |
carbs: 105.77g |
|
-
|
-
|
| Fri 10th: |
707 *
|
39%
|
fat: 19.86g |
| |
protein: 29.63g |
| |
carbs: 102.32g |
|
-
|
-
|
| Thu 9th: |
1506 *
|
84%
|
fat: 75.94g |
| |
protein: 83.89g |
| |
carbs: 120.77g |
|
-
|
-
|
| Wed 8th: |
1383 *
|
77%
|
fat: 42.44g |
| |
protein: 74.63g |
| |
carbs: 176.29g |
|
-
|
-
|
| Tue 7th: |
1177 *
|
65%
|
fat: 56.61g |
| |
protein: 57.71g |
| |
carbs: 101.46g |
|
-
|
-
|
| Mon 6th: |
1093 *
|
61%
|
fat: 51.45g |
| |
protein: 59.79g |
| |
carbs: 95.81g |
|
-
|
-
|
| April 2024 |
| Fri 5th: |
274 *
|
15%
|
fat: 8.09g |
| |
protein: 23.98g |
| |
carbs: 29.93g |
|
-
|
-
|
| March 2024 |
| Tue 19th: |
323 *
|
18%
|
fat: 13.42g |
| |
protein: 18.04g |
| |
carbs: 32.90g |
|
-
|
-
|
| January 2024 |
| Tue 2nd: |
688 *
|
38%
|
fat: 27.20g |
| |
protein: 23.50g |
| |
carbs: 94.72g |
|
-
|
-
|
| November 2023 |
| Wed 22nd: |
715 *
|
40%
|
fat: 40.31g |
| |
protein: 25.74g |
| |
carbs: 59.88g |
|
-
|
-
|
| August 2023 |
| Thu 24th: |
347 *
|
19%
|
fat: 14.78g |
| |
protein: 5.00g |
| |
carbs: 52.08g |
|
-
|
-
|
| Wed 23rd: |
709 *
|
39%
|
fat: 40.30g |
| |
protein: 12.02g |
| |
carbs: 75.48g |
|
-
|
-
|
