Anneta94's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2024
Thu 11th: 138 * 9%
fat: 2.26g
|
protein: 26.50g
|
carbs: 1.19g
- -
Wed 10th: 253 * 16%
fat: 9.53g
|
protein: 8.31g
|
carbs: 33.40g
- -
Mon 8th: 130 * 8%
fat: 4.67g
|
protein: 4.56g
|
carbs: 20.20g
- -
June 2024
Mon 24th: 360 * 22%
fat: 0.00g
|
protein: 0.00g
|
carbs: 42.75g
- -
February 2023
Fri 10th: 342 * 21%
fat: 20.45g
|
protein: 12.97g
|
carbs: 27.00g
- -
Wed 8th: 217 * 14%
fat: 7.79g
|
protein: 10.76g
|
carbs: 26.30g
- -
Sun 5th: 1314 * 82%
fat: 58.19g
|
protein: 39.62g
|
carbs: 159.47g
- -
Sat 4th: 706 * 44%
fat: 28.18g
|
protein: 23.46g
|
carbs: 89.37g
- -
Fri 3rd: 1244 * 78%
fat: 64.32g
|
protein: 51.48g
|
carbs: 115.08g
- -
Thu 2nd: 1341 * 84%
fat: 96.59g
|
protein: 27.59g
|
carbs: 90.31g
- -
January 2023
Sat 28th: 317 * 20%
fat: 14.06g
|
protein: 10.83g
|
carbs: 36.52g
- -
Fri 27th: 1137 * 71%
fat: 61.92g
|
protein: 40.30g
|
carbs: 80.83g
- -
Thu 26th: 1536 * 96%
fat: 67.70g
|
protein: 61.53g
|
carbs: 172.59g
- -
Wed 25th: 1373 * 86%
fat: 77.08g
|
protein: 51.10g
|
carbs: 119.64g
- -
Tue 24th: 1410 * 88%
fat: 64.29g
|
protein: 39.21g
|
carbs: 171.22g
- -
Mon 23rd: 1368 * 86%
fat: 66.13g
|
protein: 57.41g
|
carbs: 134.47g
- -
October 2022
Thu 6th: 816 * 51%
fat: 43.60g
|
protein: 46.28g
|
carbs: 61.37g
- -
August 2022
Fri 12th: 792 * 50%
fat: 35.40g
|
protein: 18.22g
|
carbs: 99.45g
1966*  1174
Fri 5th: 188 * 12%
fat: 10.76g
|
protein: 5.93g
|
carbs: 17.10g
- -
Thu 4th: 1367 * 85%
fat: 61.15g
|
protein: 50.65g
|
carbs: 162.65g
- -

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