Clau_dy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2022
Mon 7th: 415 * 16%
fat: 16.74g
|
protein: 7.37g
|
carbs: 57.05g
- -
Sun 6th: 413 * 34%
fat: 20.58g
|
protein: 11.53g
|
carbs: 47.88g
- -
Sat 5th: 585 * 33%
fat: 8.63g
|
protein: 20.47g
|
carbs: 105.01g
- -
Fri 4th: 995 * 38%
fat: 32.55g
|
protein: 31.81g
|
carbs: 144.26g
- -
Thu 3rd: 879 * 34%
fat: 34.51g
|
protein: 47.06g
|
carbs: 98.47g
- -

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