| September 2024 |
| Tue 10th: |
1809 *
|
100%
|
fat: 36.80g |
| |
protein: 131.59g |
| |
carbs: 235.03g |
|
-
|
-
|
| Mon 9th: |
1664 *
|
92%
|
fat: 43.89g |
| |
protein: 111.75g |
| |
carbs: 203.38g |
|
-
|
-
|
| Sun 8th: |
2377 *
|
132%
|
fat: 111.43g |
| |
protein: 116.77g |
| |
carbs: 228.33g |
|
-
|
-
|
| Sat 7th: |
1715 *
|
95%
|
fat: 68.57g |
| |
protein: 65.03g |
| |
carbs: 196.70g |
|
-
|
-
|
| Fri 6th: |
1721 *
|
108%
|
fat: 51.23g |
| |
protein: 107.54g |
| |
carbs: 220.34g |
|
-
|
-
|
| Thu 5th: |
1595 *
|
100%
|
fat: 53.24g |
| |
protein: 87.18g |
| |
carbs: 190.61g |
|
-
|
-
|
| August 2024 |
| Fri 30th: |
325 *
|
18%
|
fat: 14.82g |
| |
protein: 16.48g |
| |
carbs: 31.04g |
|
-
|
-
|
| Mon 19th: |
45 *
|
2%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 11.00g |
|
-
|
-
|
| Thu 15th: |
-
|
-
|
|
1401*
|
-
|
| Wed 14th: |
-
|
-
|
|
1779*
|
-
|
| Tue 13th: |
-
|
-
|
|
2400*
|
-
|
| Mon 12th: |
-
|
-
|
|
1717*
|
-
|
| Sun 11th: |
-
|
-
|
|
1486*
|
-
|
| Sat 10th: |
-
|
-
|
|
1506*
|
-
|
| Fri 9th: |
-
|
-
|
|
2010*
|
-
|
| Thu 8th: |
-
|
-
|
|
2220*
|
-
|
| Wed 7th: |
-
|
-
|
|
1487*
|
-
|
| Tue 6th: |
-
|
-
|
|
1893*
|
-
|
| Mon 5th: |
-
|
-
|
|
1855*
|
-
|
| Sun 4th: |
1026 *
|
56%
|
fat: 35.91g |
| |
protein: 40.48g |
| |
carbs: 100.82g |
|
1517*
|
 491
|
| Sat 3rd: |
590 *
|
32%
|
fat: 21.44g |
| |
protein: 25.54g |
| |
carbs: 74.15g |
|
2497*
|
1907
|
| Fri 2nd: |
1720 *
|
95%
|
fat: 70.77g |
| |
protein: 115.20g |
| |
carbs: 143.75g |
|
2205*
|
485
|
| July 2024 |
| Fri 26th: |
961 *
|
53%
|
fat: 32.47g |
| |
protein: 55.03g |
| |
carbs: 116.75g |
|
-
|
-
|
| Sat 20th: |
2017 *
|
96%
|
fat: 46.14g |
| |
protein: 103.41g |
| |
carbs: 297.62g |
|
-
|
-
|
| Fri 19th: |
2075 *
|
99%
|
fat: 55.15g |
| |
protein: 127.73g |
| |
carbs: 273.53g |
|
-
|
-
|
| Sun 14th: |
138 *
|
7%
|
fat: 0.36g |
| |
protein: 13.76g |
| |
carbs: 19.80g |
|
-
|
-
|
| Sat 13th: |
1991 *
|
95%
|
fat: 60.01g |
| |
protein: 117.72g |
| |
carbs: 243.45g |
|
-
|
-
|
| Fri 12th: |
2340 *
|
111%
|
fat: 51.96g |
| |
protein: 144.00g |
| |
carbs: 278.88g |
|
-
|
-
|
| Thu 11th: |
1800 *
|
95%
|
fat: 62.76g |
| |
protein: 116.39g |
| |
carbs: 163.97g |
|
-
|
-
|
| Tue 9th: |
1598 *
|
84%
|
fat: 44.39g |
| |
protein: 77.34g |
| |
carbs: 215.75g |
|
-
|
-
|
