| June 2022 |
| Wed 1st: |
1434 *
|
102%
|
fat: 43.39g |
| |
protein: 64.17g |
| |
carbs: 198.10g |
|
-
|
-
|
| May 2022 |
| Tue 31st: |
1051 *
|
75%
|
fat: 31.23g |
| |
protein: 45.73g |
| |
carbs: 146.33g |
|
-
|
-
|
| Mon 30th: |
977 *
|
70%
|
fat: 34.79g |
| |
protein: 39.56g |
| |
carbs: 123.84g |
|
-
|
-
|
| Wed 18th: |
1454 *
|
104%
|
fat: 52.92g |
| |
protein: 88.91g |
| |
carbs: 136.01g |
|
-
|
-
|
| Tue 17th: |
1127 *
|
80%
|
fat: 37.70g |
| |
protein: 43.95g |
| |
carbs: 152.82g |
|
-
|
-
|
| Mon 16th: |
1353 *
|
97%
|
fat: 48.55g |
| |
protein: 64.55g |
| |
carbs: 163.46g |
|
-
|
-
|
| Fri 13th: |
1166 *
|
83%
|
fat: 23.11g |
| |
protein: 68.60g |
| |
carbs: 179.12g |
|
-
|
-
|
| Thu 12th: |
1356 *
|
97%
|
fat: 39.11g |
| |
protein: 56.41g |
| |
carbs: 203.28g |
|
-
|
-
|
| Tue 3rd: |
1125 *
|
87%
|
fat: 26.98g |
| |
protein: 48.12g |
| |
carbs: 168.21g |
|
-
|
-
|
| Mon 2nd: |
1148 *
|
88%
|
fat: 20.64g |
| |
protein: 50.43g |
| |
carbs: 176.22g |
|
-
|
-
|
| April 2022 |
| Fri 29th: |
1523 *
|
117%
|
fat: 63.10g |
| |
protein: 92.51g |
| |
carbs: 143.75g |
|
-
|
-
|
| Thu 28th: |
1389 *
|
107%
|
fat: 32.71g |
| |
protein: 61.26g |
| |
carbs: 183.23g |
|
-
|
-
|
| Wed 27th: |
1076 *
|
83%
|
fat: 31.66g |
| |
protein: 49.89g |
| |
carbs: 144.10g |
|
-
|
-
|
| Tue 26th: |
1336 *
|
103%
|
fat: 41.33g |
| |
protein: 74.48g |
| |
carbs: 138.36g |
|
-
|
-
|
| Mon 25th: |
1270 *
|
98%
|
fat: 41.98g |
| |
protein: 56.38g |
| |
carbs: 170.51g |
|
-
|
-
|
| Fri 22nd: |
1476 *
|
114%
|
fat: 33.31g |
| |
protein: 43.93g |
| |
carbs: 229.83g |
|
-
|
-
|
| Thu 21st: |
1438 *
|
111%
|
fat: 57.82g |
| |
protein: 86.43g |
| |
carbs: 143.68g |
|
-
|
-
|
| Tue 19th: |
1377 *
|
106%
|
fat: 43.88g |
| |
protein: 63.91g |
| |
carbs: 193.51g |
|
-
|
-
|
| Mon 18th: |
933 *
|
72%
|
fat: 46.93g |
| |
protein: 55.53g |
| |
carbs: 73.00g |
|
-
|
-
|
| March 2022 |
| Thu 10th: |
2109 *
|
132%
|
fat: 39.05g |
| |
protein: 114.01g |
| |
carbs: 324.74g |
|
2528*
|
 419
|
