| April 2024 |
| Fri 12th: |
1389 *
|
56%
|
fat: 69.73g |
| |
protein: 26.64g |
| |
carbs: 154.96g |
|
-
|
-
|
| Thu 11th: |
1737 *
|
69%
|
fat: 80.02g |
| |
protein: 159.20g |
| |
carbs: 96.47g |
|
-
|
-
|
| Sun 7th: |
379 *
|
15%
|
fat: 26.53g |
| |
protein: 22.48g |
| |
carbs: 11.01g |
|
-
|
-
|
| Fri 5th: |
1726 *
|
69%
|
fat: 47.01g |
| |
protein: 146.10g |
| |
carbs: 166.97g |
|
-
|
-
|
| Thu 4th: |
674 *
|
27%
|
fat: 18.66g |
| |
protein: 71.72g |
| |
carbs: 53.94g |
|
-
|
-
|
| Tue 2nd: |
942 *
|
38%
|
fat: 23.08g |
| |
protein: 126.71g |
| |
carbs: 52.64g |
|
-
|
-
|
| Mon 1st: |
1136 *
|
45%
|
fat: 48.38g |
| |
protein: 68.65g |
| |
carbs: 107.48g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
1630 *
|
65%
|
fat: 46.63g |
| |
protein: 95.09g |
| |
carbs: 215.17g |
|
-
|
-
|
| Sat 30th: |
2230 *
|
89%
|
fat: 72.01g |
| |
protein: 209.59g |
| |
carbs: 191.98g |
|
-
|
-
|
| Fri 29th: |
835 *
|
33%
|
fat: 35.69g |
| |
protein: 56.58g |
| |
carbs: 72.57g |
|
-
|
-
|
| Thu 28th: |
1197 *
|
48%
|
fat: 41.41g |
| |
protein: 88.70g |
| |
carbs: 121.34g |
|
-
|
-
|
| January 2024 |
| Sun 7th: |
1680 *
|
105%
|
fat: 75.32g |
| |
protein: 138.83g |
| |
carbs: 112.04g |
|
-
|
-
|
| December 2023 |
| Tue 26th: |
1205 *
|
75%
|
fat: 58.92g |
| |
protein: 35.28g |
| |
carbs: 146.21g |
|
-
|
-
|
| Mon 18th: |
1423 *
|
89%
|
fat: 61.34g |
| |
protein: 48.35g |
| |
carbs: 182.04g |
|
-
|
-
|
| Fri 15th: |
3555 *
|
222%
|
fat: 60.90g |
| |
protein: 107.63g |
| |
carbs: 432.37g |
|
-
|
-
|
| Thu 14th: |
2171 *
|
136%
|
fat: 82.78g |
| |
protein: 35.81g |
| |
carbs: 46.69g |
|
-
|
-
|
| Wed 13th: |
780 *
|
49%
|
fat: 35.54g |
| |
protein: 34.54g |
| |
carbs: 81.88g |
|
-
|
-
|
| Tue 12th: |
1587 *
|
99%
|
fat: 71.45g |
| |
protein: 72.26g |
| |
carbs: 167.89g |
|
-
|
-
|
| Mon 11th: |
1550 *
|
97%
|
fat: 108.62g |
| |
protein: 71.36g |
| |
carbs: 78.96g |
|
-
|
-
|
| Sun 10th: |
1579 *
|
99%
|
fat: 115.90g |
| |
protein: 68.58g |
| |
carbs: 67.88g |
|
-
|
-
|
