| August 2024 |
| Sun 4th: |
1567 *
|
75%
|
fat: 71.71g |
| |
protein: 86.33g |
| |
carbs: 147.75g |
|
-
|
-
|
| Sat 3rd: |
237 *
|
11%
|
fat: 10.71g |
| |
protein: 10.99g |
| |
carbs: 24.51g |
|
-
|
-
|
| Thu 1st: |
303 *
|
14%
|
fat: 15.06g |
| |
protein: 15.41g |
| |
carbs: 26.77g |
|
-
|
-
|
| July 2024 |
| Mon 29th: |
1933 *
|
92%
|
fat: 99.51g |
| |
protein: 83.03g |
| |
carbs: 185.93g |
|
-
|
-
|
| Mon 15th: |
123 *
|
6%
|
fat: 5.87g |
| |
protein: 5.52g |
| |
carbs: 12.26g |
|
-
|
-
|
| Sun 14th: |
1070 *
|
51%
|
fat: 68.97g |
| |
protein: 34.71g |
| |
carbs: 74.15g |
|
-
|
-
|
| May 2024 |
| Tue 28th: |
392 *
|
19%
|
fat: 11.69g |
| |
protein: 16.24g |
| |
carbs: 56.29g |
|
-
|
-
|
| Mon 27th: |
1343 *
|
64%
|
fat: 40.20g |
| |
protein: 61.59g |
| |
carbs: 178.74g |
|
-
|
-
|
| Sun 26th: |
1793 *
|
85%
|
fat: 66.91g |
| |
protein: 93.93g |
| |
carbs: 187.49g |
|
-
|
-
|
| Sat 25th: |
1346 *
|
64%
|
fat: 71.85g |
| |
protein: 52.19g |
| |
carbs: 117.90g |
|
-
|
-
|
| Wed 22nd: |
391 *
|
19%
|
fat: 1.99g |
| |
protein: 41.29g |
| |
carbs: 51.15g |
|
-
|
-
|
| Tue 21st: |
1921 *
|
91%
|
fat: 89.66g |
| |
protein: 85.81g |
| |
carbs: 188.44g |
|
-
|
-
|
| Mon 20th: |
1666 *
|
79%
|
fat: 94.80g |
| |
protein: 97.10g |
| |
carbs: 97.97g |
|
-
|
-
|
| Sun 19th: |
144 *
|
7%
|
fat: 6.02g |
| |
protein: 2.08g |
| |
carbs: 21.10g |
|
-
|
-
|
| Sat 18th: |
2003 *
|
95%
|
fat: 83.54g |
| |
protein: 122.49g |
| |
carbs: 186.97g |
|
-
|
-
|
| Fri 17th: |
1767 *
|
84%
|
fat: 79.80g |
| |
protein: 61.68g |
| |
carbs: 203.41g |
|
-
|
-
|
| Wed 15th: |
1519 *
|
72%
|
fat: 59.51g |
| |
protein: 79.56g |
| |
carbs: 169.73g |
|
-
|
-
|
| Tue 14th: |
1661 *
|
79%
|
fat: 63.36g |
| |
protein: 98.52g |
| |
carbs: 178.08g |
|
-
|
-
|
| Mon 13th: |
1998 *
|
95%
|
fat: 90.50g |
| |
protein: 107.40g |
| |
carbs: 192.16g |
|
-
|
-
|
| Sun 12th: |
1721 *
|
82%
|
fat: 60.37g |
| |
protein: 83.46g |
| |
carbs: 214.49g |
|
-
|
-
|
