| February 2022 |
| Mon 28th: |
326 *
|
27%
|
fat: 18.11g |
| |
protein: 8.34g |
| |
carbs: 38.03g |
|
-
|
-
|
| Fri 25th: |
355 *
|
30%
|
fat: 20.39g |
| |
protein: 11.29g |
| |
carbs: 37.95g |
|
-
|
-
|
| Thu 24th: |
1424 *
|
102%
|
fat: 58.91g |
| |
protein: 59.05g |
| |
carbs: 172.65g |
|
-
|
-
|
| Wed 23rd: |
882 *
|
63%
|
fat: 22.08g |
| |
protein: 75.57g |
| |
carbs: 103.06g |
|
-
|
-
|
| Tue 22nd: |
632 *
|
45%
|
fat: 18.22g |
| |
protein: 42.99g |
| |
carbs: 73.45g |
|
-
|
-
|
| Mon 21st: |
698 *
|
50%
|
fat: 12.00g |
| |
protein: 33.50g |
| |
carbs: 120.50g |
|
-
|
-
|
| Sun 20th: |
998 *
|
71%
|
fat: 24.39g |
| |
protein: 46.62g |
| |
carbs: 170.72g |
|
-
|
-
|
| Sat 19th: |
25 *
|
2%
|
fat: 0.00g |
| |
protein: 2.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| Fri 18th: |
657 *
|
47%
|
fat: 20.85g |
| |
protein: 26.65g |
| |
carbs: 94.23g |
|
-
|
-
|
| Thu 17th: |
1050 *
|
75%
|
fat: 35.88g |
| |
protein: 47.66g |
| |
carbs: 133.36g |
|
-
|
-
|
| Wed 16th: |
746 *
|
53%
|
fat: 46.56g |
| |
protein: 52.63g |
| |
carbs: 23.70g |
|
-
|
-
|
| Tue 15th: |
1532 *
|
109%
|
fat: 69.32g |
| |
protein: 79.07g |
| |
carbs: 152.17g |
|
-
|
-
|
| Mon 14th: |
735 *
|
52%
|
fat: 28.10g |
| |
protein: 54.90g |
| |
carbs: 64.28g |
|
-
|
-
|
| Sun 13th: |
1208 *
|
86%
|
fat: 36.05g |
| |
protein: 82.95g |
| |
carbs: 135.58g |
|
-
|
-
|
| Sat 12th: |
1234 *
|
88%
|
fat: 59.36g |
| |
protein: 56.14g |
| |
carbs: 106.99g |
|
-
|
-
|
| Thu 10th: |
1060 *
|
76%
|
fat: 33.87g |
| |
protein: 75.68g |
| |
carbs: 121.28g |
|
-
|
-
|
| Wed 9th: |
1319 *
|
94%
|
fat: 39.97g |
| |
protein: 92.04g |
| |
carbs: 157.25g |
|
-
|
-
|
| Tue 8th: |
936 *
|
67%
|
fat: 22.68g |
| |
protein: 38.53g |
| |
carbs: 154.35g |
|
-
|
-
|
| Mon 7th: |
1131 *
|
81%
|
fat: 30.78g |
| |
protein: 54.57g |
| |
carbs: 169.44g |
|
-
|
-
|
| Sun 6th: |
976 *
|
70%
|
fat: 28.22g |
| |
protein: 43.41g |
| |
carbs: 142.86g |
|
-
|
-
|
