| June 2024 |
| Tue 4th: |
570 *
|
38%
|
fat: 13.35g |
| |
protein: 31.90g |
| |
carbs: 79.23g |
|
-
|
-
|
| September 2023 |
| Tue 5th: |
1428 *
|
95%
|
fat: 51.58g |
| |
protein: 87.81g |
| |
carbs: 148.29g |
|
-
|
-
|
| Mon 4th: |
1082 *
|
72%
|
fat: 50.57g |
| |
protein: 54.17g |
| |
carbs: 100.82g |
|
-
|
-
|
| July 2023 |
| Fri 21st: |
1731 *
|
115%
|
fat: 81.65g |
| |
protein: 88.19g |
| |
carbs: 165.19g |
|
2211*
|
 480
|
| Fri 7th: |
1306 *
|
87%
|
fat: 45.15g |
| |
protein: 66.50g |
| |
carbs: 156.49g |
|
2135*
|
829
|
| Tue 4th: |
1286 *
|
86%
|
fat: 63.76g |
| |
protein: 63.79g |
| |
carbs: 114.78g |
|
2142*
|
856
|
| Mon 3rd: |
1443 *
|
96%
|
fat: 71.58g |
| |
protein: 61.41g |
| |
carbs: 143.07g |
|
2135*
|
692
|
| May 2023 |
| Fri 26th: |
796 *
|
53%
|
fat: 20.92g |
| |
protein: 29.11g |
| |
carbs: 127.55g |
|
-
|
-
|
| March 2023 |
| Wed 8th: |
802 *
|
53%
|
fat: 38.28g |
| |
protein: 40.78g |
| |
carbs: 74.80g |
|
-
|
-
|
| Tue 7th: |
1240 *
|
83%
|
fat: 53.46g |
| |
protein: 65.62g |
| |
carbs: 127.01g |
|
-
|
-
|
| Mon 6th: |
1577 *
|
105%
|
fat: 43.14g |
| |
protein: 81.10g |
| |
carbs: 221.58g |
|
-
|
-
|
| February 2023 |
| Mon 27th: |
1484 *
|
99%
|
fat: 43.43g |
| |
protein: 92.23g |
| |
carbs: 180.84g |
|
-
|
-
|
| Thu 2nd: |
1280 *
|
85%
|
fat: 31.27g |
| |
protein: 53.47g |
| |
carbs: 203.41g |
|
-
|
-
|
| Wed 1st: |
1439 *
|
96%
|
fat: 60.95g |
| |
protein: 74.83g |
| |
carbs: 151.03g |
|
-
|
-
|
| January 2023 |
| Mon 23rd: |
1133 *
|
76%
|
fat: 61.84g |
| |
protein: 38.06g |
| |
carbs: 108.61g |
|
-
|
-
|
| Thu 19th: |
1235 *
|
82%
|
fat: 47.84g |
| |
protein: 83.59g |
| |
carbs: 113.87g |
|
-
|
-
|
| Mon 16th: |
1671 *
|
111%
|
fat: 62.33g |
| |
protein: 97.33g |
| |
carbs: 184.36g |
|
-
|
-
|
| Wed 11th: |
927 *
|
62%
|
fat: 32.63g |
| |
protein: 56.94g |
| |
carbs: 100.71g |
|
-
|
-
|
| Mon 9th: |
500 *
|
33%
|
fat: 18.24g |
| |
protein: 26.98g |
| |
carbs: 56.47g |
|
-
|
-
|
| Sun 8th: |
976 *
|
65%
|
fat: 38.03g |
| |
protein: 25.69g |
| |
carbs: 134.52g |
|
-
|
-
|
