BrunaGale's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2024
Mon 15th: 217 * 14%
fat: 5.70g
|
protein: 10.21g
|
carbs: 34.28g
- -
May 2024
Wed 29th: - - 1031* -
Tue 28th: - - 1651* -
Mon 27th: - - 1688* -
Sun 26th: - - 1733* -
Sat 25th: 338 * 23%
fat: 8.58g
|
protein: 6.88g
|
carbs: 67.82g
1654*  1316
Fri 24th: - - 1661* -
Thu 23rd: 1276 * 85%
fat: 45.60g
|
protein: 57.30g
|
carbs: 163.26g
1751*  475
Wed 22nd: 1234 * 82%
fat: 67.63g
|
protein: 18.70g
|
carbs: 143.75g
1775*  541
Tue 21st: 865 * 58%
fat: 25.58g
|
protein: 29.03g
|
carbs: 134.31g
2000*  1135
Mon 20th: 1216 * 81%
fat: 57.99g
|
protein: 26.61g
|
carbs: 147.21g
2846*  1630
Sun 19th: 1690 * 113%
fat: 57.75g
|
protein: 73.88g
|
carbs: 212.17g
1675*  15
Sat 18th: 1546 * 103%
fat: 65.59g
|
protein: 70.51g
|
carbs: 168.16g
1654*  108
Fri 17th: 1356 * 90%
fat: 49.10g
|
protein: 57.83g
|
carbs: 180.41g
1996*  640
Thu 16th: 1214 * 81%
fat: 35.83g
|
protein: 39.60g
|
carbs: 188.05g
1985*  771
Wed 15th: 945 * 63%
fat: 26.83g
|
protein: 29.04g
|
carbs: 147.41g
1925*  980
Tue 14th: 1008 * 67%
fat: 20.51g
|
protein: 19.92g
|
carbs: 185.63g
1983*  975
Mon 13th: 1467 * 98%
fat: 61.06g
|
protein: 65.91g
|
carbs: 159.89g
1671*  204
Sun 12th: 1400 * 93%
fat: 37.86g
|
protein: 55.45g
|
carbs: 206.59g
1636*  236
Sat 11th: 2135 * 142%
fat: 55.88g
|
protein: 70.95g
|
carbs: 302.12g
1641*  494
Fri 10th: 1442 * 96%
fat: 53.33g
|
protein: 59.78g
|
carbs: 169.21g
1690*  248

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