ClaudioAccardo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2024
Sun 3rd: 303 * 12%
fat: 8.23g
|
protein: 10.53g
|
carbs: 48.66g
- -
Sat 2nd: 3143 * 126%
fat: 126.44g
|
protein: 118.64g
|
carbs: 372.19g
3366*  223
February 2023
Fri 3rd: 905 * 60%
fat: 36.09g
|
protein: 83.00g
|
carbs: 56.22g
- -
Thu 2nd: 1549 * 103%
fat: 51.08g
|
protein: 68.39g
|
carbs: 193.33g
- -
Wed 1st: 1261 * 84%
fat: 35.45g
|
protein: 59.80g
|
carbs: 169.27g
- -
January 2023
Tue 31st: 1818 * 121%
fat: 60.60g
|
protein: 87.51g
|
carbs: 228.11g
- -
Mon 30th: 1314 * 88%
fat: 26.41g
|
protein: 80.86g
|
carbs: 185.87g
- -
Fri 27th: 662 * 44%
fat: 17.10g
|
protein: 13.73g
|
carbs: 117.11g
- -
Thu 26th: 1539 * 103%
fat: 46.78g
|
protein: 90.48g
|
carbs: 188.22g
- -
Wed 25th: 1510 * 101%
fat: 71.17g
|
protein: 85.12g
|
carbs: 133.85g
- -
Tue 24th: 1415 * 94%
fat: 37.04g
|
protein: 82.22g
|
carbs: 186.62g
3056*  1641
Mon 23rd: 1487 * 99%
fat: 32.96g
|
protein: 66.47g
|
carbs: 229.13g
- -
Sun 22nd: 1714 * 114%
fat: 79.02g
|
protein: 77.53g
|
carbs: 167.78g
2777*  1063
Sat 21st: 1464 * 98%
fat: 47.33g
|
protein: 73.56g
|
carbs: 184.34g
- -
October 2022
Fri 14th: 261 * 14%
fat: 10.01g
|
protein: 22.44g
|
carbs: 21.22g
- -
February 2022
Tue 15th: 1205 * 63%
fat: 34.22g
|
protein: 54.00g
|
carbs: 170.06g
- -
Mon 14th: 1828 * 96%
fat: 50.10g
|
protein: 76.95g
|
carbs: 264.48g
- -
Sun 13th: 2115 * 111%
fat: 80.74g
|
protein: 145.37g
|
carbs: 200.37g
- -
Sat 12th: 1829 * 96%
fat: 40.42g
|
protein: 103.41g
|
carbs: 257.32g
- -
Fri 11th: 2734 * 144%
fat: 89.63g
|
protein: 192.58g
|
carbs: 276.13g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.