| August 2024 |
| Thu 8th: |
764 *
|
45%
|
fat: 55.50g |
| |
protein: 28.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1621 *
|
95%
|
fat: 99.09g |
| |
protein: 110.34g |
| |
carbs: 71.35g |
|
-
|
-
|
| Tue 30th: |
1005 *
|
59%
|
fat: 61.18g |
| |
protein: 60.22g |
| |
carbs: 57.04g |
|
-
|
-
|
| Mon 29th: |
803 *
|
47%
|
fat: 35.76g |
| |
protein: 69.15g |
| |
carbs: 60.06g |
|
-
|
-
|
| Sun 28th: |
2172 *
|
128%
|
fat: 139.77g |
| |
protein: 153.99g |
| |
carbs: 75.18g |
|
-
|
-
|
| Sat 27th: |
1211 *
|
71%
|
fat: 112.89g |
| |
protein: 48.23g |
| |
carbs: 0.64g |
|
-
|
-
|
| Fri 26th: |
2177 *
|
128%
|
fat: 167.65g |
| |
protein: 98.84g |
| |
carbs: 80.54g |
|
-
|
-
|
| Thu 25th: |
1290 *
|
76%
|
fat: 56.49g |
| |
protein: 91.59g |
| |
carbs: 109.10g |
|
-
|
-
|
| Wed 24th: |
2462 *
|
145%
|
fat: 175.34g |
| |
protein: 121.96g |
| |
carbs: 105.49g |
|
-
|
-
|
| Tue 23rd: |
1167 *
|
69%
|
fat: 78.85g |
| |
protein: 88.67g |
| |
carbs: 24.00g |
|
-
|
-
|
| Mon 22nd: |
1560 *
|
92%
|
fat: 116.08g |
| |
protein: 94.03g |
| |
carbs: 37.95g |
|
-
|
-
|
| Sun 21st: |
1042 *
|
61%
|
fat: 97.00g |
| |
protein: 42.40g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sat 20th: |
1230 *
|
72%
|
fat: 103.75g |
| |
protein: 60.50g |
| |
carbs: 14.00g |
|
-
|
-
|
| Fri 19th: |
1501 *
|
88%
|
fat: 91.60g |
| |
protein: 117.88g |
| |
carbs: 54.40g |
|
-
|
-
|
| Thu 18th: |
1665 *
|
98%
|
fat: 109.40g |
| |
protein: 80.63g |
| |
carbs: 91.97g |
|
-
|
-
|
| Wed 17th: |
860 *
|
51%
|
fat: 38.44g |
| |
protein: 69.78g |
| |
carbs: 58.67g |
|
-
|
-
|
| Tue 16th: |
3365 *
|
198%
|
fat: 288.52g |
| |
protein: 98.13g |
| |
carbs: 94.44g |
|
-
|
-
|
| Mon 15th: |
1308 *
|
77%
|
fat: 92.84g |
| |
protein: 30.87g |
| |
carbs: 102.95g |
|
-
|
-
|
| Sun 14th: |
773 *
|
45%
|
fat: 65.05g |
| |
protein: 29.67g |
| |
carbs: 17.27g |
|
-
|
-
|
| Wed 10th: |
64 *
|
4%
|
fat: 0.60g |
| |
protein: 1.34g |
| |
carbs: 15.36g |
|
-
|
-
|
