leeloov's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Mon 17th: 84 * 8%
fat: 0.75g
|
protein: 6.00g
|
carbs: 13.50g
- -
Sun 16th: 1188 * 119%
fat: 46.20g
|
protein: 110.00g
|
carbs: 57.20g
- -
Sat 15th: 1080 * 108%
fat: 42.00g
|
protein: 100.00g
|
carbs: 52.00g
- -
Fri 14th: 1728 * 173%
fat: 67.20g
|
protein: 160.00g
|
carbs: 83.20g
- -
Thu 13th: 972 * 97%
fat: 37.80g
|
protein: 90.00g
|
carbs: 46.80g
- -
Wed 12th: 3489 * 349%
fat: 134.40g
|
protein: 98.98g
|
carbs: 344.65g
- -
Tue 11th: 2700 * 270%
fat: 105.00g
|
protein: 250.00g
|
carbs: 130.00g
- -
Mon 10th: 1418 * 142%
fat: 43.40g
|
protein: 84.00g
|
carbs: 134.80g
- -
Sun 9th: 1226 * 123%
fat: 10.00g
|
protein: 28.00g
|
carbs: 247.00g
- -
Sat 8th: 1618 * 162%
fat: 28.60g
|
protein: 25.60g
|
carbs: 227.80g
- -
Fri 7th: 3193 * 319%
fat: 54.90g
|
protein: 72.71g
|
carbs: 426.59g
- -
Thu 6th: 1501 * 150%
fat: 66.00g
|
protein: 49.50g
|
carbs: 150.00g
- -
Tue 4th: 2811 * 281%
fat: 77.02g
|
protein: 98.81g
|
carbs: 357.26g
- -
Mon 3rd: 1371 * 137%
fat: 43.20g
|
protein: 58.30g
|
carbs: 169.50g
- -
Sun 2nd: 1527 * 153%
fat: 42.40g
|
protein: 45.30g
|
carbs: 221.30g
- -
Sat 1st: 1344 * 134%
fat: 48.20g
|
protein: 62.30g
|
carbs: 139.40g
- -
May 2024
Fri 31st: 1452 * 145%
fat: 52.60g
|
protein: 56.00g
|
carbs: 159.00g
- -
Thu 30th: 1497 * 150%
fat: 42.27g
|
protein: 87.20g
|
carbs: 155.84g
- -
Wed 29th: 1551 * 155%
fat: 40.70g
|
protein: 95.00g
|
carbs: 176.60g
- -

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