Ig_Ariel.romero.17's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Wed 26th: 2762 * 102%
fat: 117.70g
|
protein: 121.76g
|
carbs: 302.07g
- -
Tue 18th: 1493 * 55%
fat: 43.86g
|
protein: 72.49g
|
carbs: 199.11g
- -
May 2024
Fri 10th: 746 * 28%
fat: 30.00g
|
protein: 16.80g
|
carbs: 102.00g
- -
April 2024
Fri 19th: 822 * 30%
fat: 21.13g
|
protein: 72.68g
|
carbs: 83.34g
- -
Mon 15th: 994 * 37%
fat: 49.03g
|
protein: 59.27g
|
carbs: 78.65g
- -
Fri 12th: 1144 * 42%
fat: 32.60g
|
protein: 62.36g
|
carbs: 150.68g
- -
Wed 10th: 1089 * 40%
fat: 30.24g
|
protein: 53.21g
|
carbs: 155.00g
- -
Thu 4th: 1647 * 61%
fat: 47.42g
|
protein: 61.96g
|
carbs: 244.25g
- -
March 2024
Mon 18th: 511 * 19%
fat: 13.04g
|
protein: 14.88g
|
carbs: 83.04g
- -
Mon 11th: 1510 * 56%
fat: 62.99g
|
protein: 74.48g
|
carbs: 160.32g
- -
Thu 7th: 1527 * 57%
fat: 47.23g
|
protein: 65.73g
|
carbs: 209.47g
- -
Wed 6th: 1722 * 64%
fat: 59.44g
|
protein: 78.38g
|
carbs: 217.27g
- -
Mon 4th: 1660 * 61%
fat: 44.77g
|
protein: 120.25g
|
carbs: 189.09g
- -
Sun 3rd: 2461 * 91%
fat: 85.94g
|
protein: 82.70g
|
carbs: 339.73g
- -
Sat 2nd: 1141 * 42%
fat: 29.21g
|
protein: 24.22g
|
carbs: 182.06g
- -
Fri 1st: 1963 * 73%
fat: 48.62g
|
protein: 133.72g
|
carbs: 242.60g
- -
February 2024
Thu 29th: 993 * 37%
fat: 15.43g
|
protein: 77.19g
|
carbs: 112.53g
- -
Wed 28th: 1033 * 38%
fat: 30.31g
|
protein: 67.23g
|
carbs: 117.42g
- -
Tue 27th: 1726 * 64%
fat: 50.61g
|
protein: 134.23g
|
carbs: 179.86g
- -
Mon 26th: 1273 * 47%
fat: 23.49g
|
protein: 73.98g
|
carbs: 192.31g
- -

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