| May 2024 |
| Fri 31st: |
1202 *
|
29%
|
fat: 36.76g |
| |
protein: 71.58g |
| |
carbs: 158.56g |
|
-
|
-
|
| Mon 27th: |
1004 *
|
24%
|
fat: 20.71g |
| |
protein: 68.80g |
| |
carbs: 135.30g |
|
-
|
-
|
| Mon 20th: |
1301 *
|
32%
|
fat: 60.53g |
| |
protein: 84.30g |
| |
carbs: 115.91g |
|
-
|
-
|
| Thu 16th: |
647 *
|
16%
|
fat: 8.38g |
| |
protein: 37.73g |
| |
carbs: 104.08g |
|
-
|
-
|
| Wed 8th: |
2449 *
|
60%
|
fat: 43.09g |
| |
protein: 155.79g |
| |
carbs: 370.80g |
|
-
|
-
|
| Tue 7th: |
2253 *
|
55%
|
fat: 44.16g |
| |
protein: 136.01g |
| |
carbs: 324.09g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
417 *
|
10%
|
fat: 30.48g |
| |
protein: 29.62g |
| |
carbs: 4.15g |
|
-
|
-
|
| February 2024 |
| Thu 1st: |
274 *
|
7%
|
fat: 3.00g |
| |
protein: 8.80g |
| |
carbs: 51.90g |
|
-
|
-
|
| January 2024 |
| Thu 25th: |
3435 *
|
84%
|
fat: 35.91g |
| |
protein: 211.87g |
| |
carbs: 559.56g |
|
-
|
-
|
| Wed 10th: |
1101 *
|
27%
|
fat: 26.19g |
| |
protein: 31.92g |
| |
carbs: 186.23g |
|
-
|
-
|
| November 2023 |
| Sat 18th: |
1215 *
|
30%
|
fat: 45.66g |
| |
protein: 10.67g |
| |
carbs: 185.76g |
|
-
|
-
|
| Fri 3rd: |
2497 *
|
61%
|
fat: 24.92g |
| |
protein: 119.24g |
| |
carbs: 446.00g |
|
-
|
-
|
| Thu 2nd: |
1367 *
|
33%
|
fat: 61.34g |
| |
protein: 73.58g |
| |
carbs: 131.49g |
|
-
|
-
|
| Wed 1st: |
1292 *
|
32%
|
fat: 25.84g |
| |
protein: 93.56g |
| |
carbs: 167.32g |
|
-
|
-
|
| October 2023 |
| Sat 21st: |
3432 *
|
84%
|
fat: 54.27g |
| |
protein: 175.95g |
| |
carbs: 554.48g |
|
-
|
-
|
| Sun 15th: |
4176 *
|
102%
|
fat: 64.63g |
| |
protein: 187.54g |
| |
carbs: 704.79g |
|
-
|
-
|
| Tue 10th: |
1552 *
|
38%
|
fat: 39.23g |
| |
protein: 53.53g |
| |
carbs: 247.32g |
|
-
|
-
|
| Mon 2nd: |
3527 *
|
86%
|
fat: 61.87g |
| |
protein: 164.50g |
| |
carbs: 593.57g |
|
-
|
-
|
| September 2023 |
| Fri 15th: |
1831 *
|
45%
|
fat: 53.82g |
| |
protein: 85.65g |
| |
carbs: 236.45g |
|
-
|
-
|
| Mon 4th: |
1081 *
|
26%
|
fat: 24.13g |
| |
protein: 90.65g |
| |
carbs: 115.21g |
|
-
|
-
|
