alina.shcherbyna's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2022
Sun 15th: 275 * 14%
fat: 20.96g
|
protein: 7.40g
|
carbs: 14.15g
- -
April 2022
Tue 19th: 1076 * 54%
fat: 72.07g
|
protein: 17.53g
|
carbs: 98.52g
- -
February 2022
Sat 5th: 1058 * 53%
fat: 45.66g
|
protein: 40.90g
|
carbs: 123.34g
1350*  292
Fri 4th: 1061 * 53%
fat: 25.40g
|
protein: 49.30g
|
carbs: 157.18g
1963*  902
Thu 3rd: 721 * 36%
fat: 16.48g
|
protein: 38.41g
|
carbs: 105.33g
1652*  931
Wed 2nd: 1272 * 64%
fat: 25.09g
|
protein: 55.65g
|
carbs: 203.30g
- -
Tue 1st: 831 * 42%
fat: 15.68g
|
protein: 35.44g
|
carbs: 132.46g
- -
January 2022
Sun 30th: 695 * 35%
fat: 20.79g
|
protein: 18.95g
|
carbs: 106.07g
- -
Sat 29th: 581 * 29%
fat: 22.47g
|
protein: 23.57g
|
carbs: 71.89g
- -
Fri 28th: 713 * 36%
fat: 21.17g
|
protein: 19.44g
|
carbs: 107.25g
- -

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