| May 2024 |
| Wed 1st: |
549 *
|
37%
|
fat: 22.20g |
| |
protein: 40.91g |
| |
carbs: 45.56g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1139 *
|
76%
|
fat: 46.86g |
| |
protein: 85.53g |
| |
carbs: 90.67g |
|
-
|
-
|
| December 2023 |
| Tue 5th: |
214 *
|
14%
|
fat: 2.84g |
| |
protein: 7.21g |
| |
carbs: 40.14g |
|
-
|
-
|
| November 2023 |
| Thu 16th: |
1209 *
|
81%
|
fat: 38.27g |
| |
protein: 71.91g |
| |
carbs: 142.09g |
|
-
|
-
|
| October 2023 |
| Tue 17th: |
869 *
|
58%
|
fat: 26.83g |
| |
protein: 49.60g |
| |
carbs: 108.16g |
|
-
|
-
|
| Mon 16th: |
1298 *
|
87%
|
fat: 27.61g |
| |
protein: 84.14g |
| |
carbs: 177.33g |
|
-
|
-
|
| July 2023 |
| Tue 11th: |
1144 *
|
54%
|
fat: 54.44g |
| |
protein: 57.23g |
| |
carbs: 103.46g |
|
-
|
-
|
| Mon 10th: |
850 *
|
40%
|
fat: 35.34g |
| |
protein: 46.16g |
| |
carbs: 82.15g |
|
-
|
-
|
| Sun 9th: |
1428 *
|
68%
|
fat: 35.07g |
| |
protein: 82.20g |
| |
carbs: 195.71g |
|
-
|
-
|
| Thu 6th: |
372 *
|
18%
|
fat: 12.02g |
| |
protein: 52.01g |
| |
carbs: 12.43g |
|
-
|
-
|
| May 2023 |
| Fri 26th: |
314 *
|
15%
|
fat: 11.25g |
| |
protein: 22.26g |
| |
carbs: 30.91g |
|
-
|
-
|
| Mon 1st: |
771 *
|
37%
|
fat: 34.06g |
| |
protein: 21.36g |
| |
carbs: 93.46g |
|
-
|
-
|
| April 2023 |
| Tue 11th: |
1166 *
|
56%
|
fat: 42.83g |
| |
protein: 63.56g |
| |
carbs: 132.35g |
|
-
|
-
|
| Mon 10th: |
600 *
|
29%
|
fat: 16.39g |
| |
protein: 48.87g |
| |
carbs: 63.35g |
|
-
|
-
|
| Fri 7th: |
461 *
|
22%
|
fat: 20.46g |
| |
protein: 38.96g |
| |
carbs: 29.47g |
|
-
|
-
|
| Wed 5th: |
786 *
|
37%
|
fat: 26.96g |
| |
protein: 47.88g |
| |
carbs: 85.45g |
|
-
|
-
|
| Tue 4th: |
1136 *
|
54%
|
fat: 34.46g |
| |
protein: 70.38g |
| |
carbs: 146.34g |
|
-
|
-
|
| Mon 3rd: |
1212 *
|
58%
|
fat: 42.97g |
| |
protein: 51.22g |
| |
carbs: 154.36g |
|
-
|
-
|
| March 2023 |
| Fri 31st: |
746 *
|
36%
|
fat: 33.21g |
| |
protein: 37.11g |
| |
carbs: 75.62g |
|
-
|
-
|
| Thu 30th: |
1388 *
|
66%
|
fat: 79.50g |
| |
protein: 91.43g |
| |
carbs: 77.59g |
|
-
|
-
|
