| July 2024 |
| Thu 11th: |
1596 *
|
100%
|
fat: 62.84g |
| |
protein: 58.21g |
| |
carbs: 196.97g |
|
-
|
-
|
| Wed 10th: |
1095 *
|
68%
|
fat: 55.67g |
| |
protein: 51.25g |
| |
carbs: 93.76g |
|
-
|
-
|
| Tue 9th: |
1605 *
|
100%
|
fat: 66.05g |
| |
protein: 69.48g |
| |
carbs: 151.18g |
|
-
|
-
|
| Mon 8th: |
1215 *
|
76%
|
fat: 63.10g |
| |
protein: 28.70g |
| |
carbs: 126.12g |
|
-
|
-
|
| Fri 5th: |
1508 *
|
94%
|
fat: 76.87g |
| |
protein: 45.59g |
| |
carbs: 158.37g |
|
-
|
-
|
| Thu 4th: |
1678 *
|
105%
|
fat: 91.29g |
| |
protein: 55.93g |
| |
carbs: 151.96g |
|
-
|
-
|
| Mon 1st: |
644 *
|
40%
|
fat: 38.69g |
| |
protein: 14.55g |
| |
carbs: 58.67g |
|
-
|
-
|
| June 2024 |
| Thu 20th: |
1679 *
|
105%
|
fat: 80.96g |
| |
protein: 54.32g |
| |
carbs: 178.25g |
|
-
|
-
|
| Thu 6th: |
1312 *
|
82%
|
fat: 48.31g |
| |
protein: 49.77g |
| |
carbs: 161.76g |
|
-
|
-
|
| Wed 5th: |
1599 *
|
100%
|
fat: 65.35g |
| |
protein: 58.98g |
| |
carbs: 189.69g |
|
-
|
-
|
| May 2024 |
| Wed 29th: |
1665 *
|
104%
|
fat: 82.73g |
| |
protein: 42.84g |
| |
carbs: 184.53g |
|
-
|
-
|
| Mon 13th: |
1482 *
|
99%
|
fat: 71.20g |
| |
protein: 56.65g |
| |
carbs: 147.76g |
|
-
|
-
|
| April 2024 |
| Mon 8th: |
1208 *
|
81%
|
fat: 51.29g |
| |
protein: 37.00g |
| |
carbs: 152.57g |
|
-
|
-
|
| March 2024 |
| Wed 27th: |
906 *
|
60%
|
fat: 37.20g |
| |
protein: 37.61g |
| |
carbs: 103.46g |
|
-
|
-
|
| February 2024 |
| Wed 28th: |
1743 *
|
116%
|
fat: 78.04g |
| |
protein: 68.24g |
| |
carbs: 200.57g |
|
-
|
-
|
| January 2024 |
| Wed 17th: |
1427 *
|
95%
|
fat: 82.31g |
| |
protein: 55.06g |
| |
carbs: 160.37g |
|
-
|
-
|
| Tue 16th: |
1949 *
|
130%
|
fat: 73.09g |
| |
protein: 58.30g |
| |
carbs: 257.54g |
|
-
|
-
|
| November 2023 |
| Thu 30th: |
1042 *
|
69%
|
fat: 49.75g |
| |
protein: 34.20g |
| |
carbs: 111.94g |
|
-
|
-
|
| Wed 29th: |
1367 *
|
91%
|
fat: 41.32g |
| |
protein: 51.43g |
| |
carbs: 194.40g |
|
-
|
-
|
| October 2023 |
| Fri 6th: |
-
|
-
|
|
2002*
|
-
|
| September 2023 |
| Wed 13th: |
1577 *
|
105%
|
fat: 54.16g |
| |
protein: 78.83g |
| |
carbs: 187.29g |
|
-
|
-
|
