| September 2024 |
| Fri 6th: |
1364 *
|
85%
|
fat: 45.69g |
| |
protein: 49.45g |
| |
carbs: 187.01g |
|
-
|
-
|
| Thu 5th: |
2187 *
|
137%
|
fat: 90.20g |
| |
protein: 65.22g |
| |
carbs: 261.07g |
|
-
|
-
|
| Wed 4th: |
1530 *
|
96%
|
fat: 69.92g |
| |
protein: 50.26g |
| |
carbs: 172.94g |
|
-
|
-
|
| Tue 3rd: |
1550 *
|
97%
|
fat: 63.62g |
| |
protein: 48.08g |
| |
carbs: 196.47g |
|
-
|
-
|
| August 2024 |
| Thu 29th: |
535 *
|
33%
|
fat: 21.40g |
| |
protein: 9.60g |
| |
carbs: 73.95g |
|
-
|
-
|
| Wed 28th: |
1248 *
|
78%
|
fat: 48.36g |
| |
protein: 40.92g |
| |
carbs: 161.44g |
|
-
|
-
|
| Tue 27th: |
1499 *
|
94%
|
fat: 63.58g |
| |
protein: 66.86g |
| |
carbs: 188.15g |
|
-
|
-
|
| Mon 26th: |
2221 *
|
139%
|
fat: 89.17g |
| |
protein: 68.01g |
| |
carbs: 280.55g |
|
-
|
-
|
| Sat 24th: |
984 *
|
62%
|
fat: 38.80g |
| |
protein: 27.91g |
| |
carbs: 116.99g |
|
-
|
-
|
| Fri 23rd: |
1649 *
|
103%
|
fat: 86.47g |
| |
protein: 63.58g |
| |
carbs: 163.66g |
|
-
|
-
|
| Thu 22nd: |
2295 *
|
143%
|
fat: 59.17g |
| |
protein: 53.65g |
| |
carbs: 155.27g |
|
-
|
-
|
| Wed 21st: |
1444 *
|
90%
|
fat: 74.17g |
| |
protein: 60.68g |
| |
carbs: 133.35g |
|
-
|
-
|
| Tue 20th: |
1780 *
|
111%
|
fat: 61.91g |
| |
protein: 59.34g |
| |
carbs: 227.28g |
|
-
|
-
|
| Mon 19th: |
1431 *
|
89%
|
fat: 53.84g |
| |
protein: 56.38g |
| |
carbs: 177.48g |
|
-
|
-
|
| Fri 2nd: |
76 *
|
5%
|
fat: 0.00g |
| |
protein: 0.46g |
| |
carbs: 19.48g |
|
-
|
-
|
| Thu 1st: |
1661 *
|
104%
|
fat: 62.01g |
| |
protein: 77.40g |
| |
carbs: 188.44g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1834 *
|
115%
|
fat: 74.89g |
| |
protein: 55.04g |
| |
carbs: 233.46g |
|
-
|
-
|
| Tue 30th: |
1672 *
|
104%
|
fat: 63.58g |
| |
protein: 67.86g |
| |
carbs: 208.18g |
|
-
|
-
|
| Mon 29th: |
1577 *
|
99%
|
fat: 72.72g |
| |
protein: 67.39g |
| |
carbs: 163.36g |
|
1849*
|
 272
|
| Thu 25th: |
1785 *
|
112%
|
fat: 91.51g |
| |
protein: 52.77g |
| |
carbs: 182.23g |
|
-
|
-
|
