| May 2024 |
| Mon 6th: |
2122 *
|
112%
|
fat: 73.71g |
| |
protein: 74.18g |
| |
carbs: 301.90g |
|
-
|
-
|
| Sun 5th: |
1785 *
|
94%
|
fat: 59.77g |
| |
protein: 55.09g |
| |
carbs: 263.42g |
|
-
|
-
|
| Sat 4th: |
1214 *
|
64%
|
fat: 39.76g |
| |
protein: 61.05g |
| |
carbs: 159.36g |
|
-
|
-
|
| Fri 3rd: |
1785 *
|
94%
|
fat: 61.21g |
| |
protein: 50.85g |
| |
carbs: 260.67g |
|
-
|
-
|
| Thu 2nd: |
980 *
|
52%
|
fat: 42.40g |
| |
protein: 35.69g |
| |
carbs: 119.99g |
|
-
|
-
|
| February 2024 |
| Sat 24th: |
1001 *
|
53%
|
fat: 39.50g |
| |
protein: 45.51g |
| |
carbs: 121.42g |
|
-
|
-
|
| Fri 23rd: |
1387 *
|
73%
|
fat: 53.65g |
| |
protein: 51.54g |
| |
carbs: 171.72g |
|
-
|
-
|
| Thu 22nd: |
307 *
|
16%
|
fat: 12.59g |
| |
protein: 15.98g |
| |
carbs: 31.59g |
|
-
|
-
|
| January 2024 |
| Sun 28th: |
688 *
|
36%
|
fat: 30.66g |
| |
protein: 24.64g |
| |
carbs: 77.54g |
|
-
|
-
|
| Sat 27th: |
501 *
|
26%
|
fat: 16.30g |
| |
protein: 21.87g |
| |
carbs: 65.45g |
|
-
|
-
|
| Fri 26th: |
1353 *
|
71%
|
fat: 36.41g |
| |
protein: 31.04g |
| |
carbs: 226.05g |
|
-
|
-
|
| Mon 8th: |
446 *
|
23%
|
fat: 2.14g |
| |
protein: 17.05g |
| |
carbs: 90.96g |
|
-
|
-
|
| November 2023 |
| Sat 11th: |
383 *
|
20%
|
fat: 13.52g |
| |
protein: 19.25g |
| |
carbs: 44.03g |
|
-
|
-
|
| October 2023 |
| Tue 3rd: |
1401 *
|
74%
|
fat: 43.33g |
| |
protein: 73.19g |
| |
carbs: 175.86g |
|
-
|
-
|
| Mon 2nd: |
1364 *
|
72%
|
fat: 47.80g |
| |
protein: 43.09g |
| |
carbs: 190.67g |
|
-
|
-
|
| September 2023 |
| Wed 27th: |
393 *
|
21%
|
fat: 15.61g |
| |
protein: 18.42g |
| |
carbs: 45.00g |
|
-
|
-
|
| Thu 21st: |
1018 *
|
54%
|
fat: 42.21g |
| |
protein: 27.38g |
| |
carbs: 131.91g |
|
-
|
-
|
| Wed 20th: |
646 *
|
34%
|
fat: 27.68g |
| |
protein: 17.57g |
| |
carbs: 81.98g |
|
-
|
-
|
| Tue 19th: |
1772 *
|
93%
|
fat: 57.79g |
| |
protein: 40.38g |
| |
carbs: 278.17g |
|
-
|
-
|
| Mon 18th: |
981 *
|
52%
|
fat: 42.04g |
| |
protein: 34.92g |
| |
carbs: 116.22g |
|
-
|
-
|
