| January 2024 |
| Tue 9th: |
388 *
|
22%
|
fat: 15.25g |
| |
protein: 12.28g |
| |
carbs: 49.49g |
|
-
|
-
|
| Mon 8th: |
2073 *
|
115%
|
fat: 43.46g |
| |
protein: 192.28g |
| |
carbs: 194.78g |
|
-
|
-
|
| Sun 7th: |
2549 *
|
142%
|
fat: 75.19g |
| |
protein: 67.70g |
| |
carbs: 377.86g |
|
-
|
-
|
| Sat 6th: |
2518 *
|
140%
|
fat: 99.92g |
| |
protein: 126.15g |
| |
carbs: 248.13g |
|
-
|
-
|
| Fri 5th: |
2414 *
|
134%
|
fat: 72.95g |
| |
protein: 153.50g |
| |
carbs: 279.00g |
|
-
|
-
|
| Thu 4th: |
2159 *
|
120%
|
fat: 87.59g |
| |
protein: 51.10g |
| |
carbs: 294.71g |
|
-
|
-
|
| Wed 3rd: |
2871 *
|
160%
|
fat: 141.59g |
| |
protein: 101.12g |
| |
carbs: 298.23g |
|
-
|
-
|
| Tue 2nd: |
2364 *
|
131%
|
fat: 99.99g |
| |
protein: 100.45g |
| |
carbs: 238.35g |
|
-
|
-
|
| Mon 1st: |
3331 *
|
185%
|
fat: 147.56g |
| |
protein: 145.98g |
| |
carbs: 281.75g |
|
-
|
-
|
| October 2023 |
| Thu 5th: |
1068 *
|
59%
|
fat: 43.38g |
| |
protein: 57.70g |
| |
carbs: 95.68g |
|
-
|
-
|
| March 2023 |
| Sun 19th: |
1027 *
|
57%
|
fat: 38.91g |
| |
protein: 148.94g |
| |
carbs: 12.26g |
|
-
|
-
|
| February 2023 |
| Tue 28th: |
149 *
|
8%
|
fat: 5.30g |
| |
protein: 18.20g |
| |
carbs: 9.40g |
|
-
|
-
|
| Mon 27th: |
1364 *
|
76%
|
fat: 48.04g |
| |
protein: 67.23g |
| |
carbs: 160.89g |
|
-
|
-
|
| Tue 7th: |
-
|
-
|
|
102*
|
-
|
| Mon 6th: |
-
|
-
|
|
560*
|
-
|
| Sun 5th: |
-
|
-
|
|
5*
|
-
|
| Sat 4th: |
-
|
-
|
|
719*
|
-
|
| Fri 3rd: |
-
|
-
|
|
294*
|
-
|
| Thu 2nd: |
-
|
-
|
|
3*
|
-
|
| Wed 1st: |
-
|
-
|
|
331*
|
-
|
| January 2023 |
| Tue 31st: |
-
|
-
|
|
258*
|
-
|
| Mon 30th: |
-
|
-
|
|
458*
|
-
|
| Sun 29th: |
-
|
-
|
|
377*
|
-
|
| Sat 28th: |
-
|
-
|
|
184*
|
-
|
| Fri 27th: |
-
|
-
|
|
548*
|
-
|
| Thu 26th: |
-
|
-
|
|
476*
|
-
|
| Wed 25th: |
-
|
-
|
|
332*
|
-
|
| Tue 24th: |
-
|
-
|
|
277*
|
-
|
| Mon 23rd: |
-
|
-
|
|
117*
|
-
|
| Sun 22nd: |
-
|
-
|
|
770*
|
-
|
| Sat 21st: |
-
|
-
|
|
2*
|
-
|
| Thu 19th: |
-
|
-
|
|
197*
|
-
|
| Wed 18th: |
-
|
-
|
|
153*
|
-
|
