| June 2024 |
| Tue 11th: |
981 *
|
54%
|
fat: 49.44g |
| |
protein: 48.42g |
| |
carbs: 83.20g |
|
-
|
-
|
| Mon 10th: |
1085 *
|
60%
|
fat: 67.83g |
| |
protein: 78.41g |
| |
carbs: 39.02g |
|
-
|
-
|
| Sun 9th: |
1899 *
|
106%
|
fat: 69.08g |
| |
protein: 141.54g |
| |
carbs: 165.28g |
|
-
|
-
|
| Sat 8th: |
2123 *
|
142%
|
fat: 108.36g |
| |
protein: 160.27g |
| |
carbs: 117.32g |
|
-
|
-
|
| Fri 7th: |
1437 *
|
96%
|
fat: 71.72g |
| |
protein: 66.78g |
| |
carbs: 135.55g |
|
-
|
-
|
| May 2024 |
| Tue 28th: |
1115 *
|
74%
|
fat: 42.80g |
| |
protein: 116.33g |
| |
carbs: 63.28g |
|
-
|
-
|
| Mon 27th: |
252 *
|
17%
|
fat: 8.05g |
| |
protein: 11.96g |
| |
carbs: 31.64g |
|
-
|
-
|
| March 2024 |
| Wed 6th: |
2209 *
|
147%
|
fat: 78.13g |
| |
protein: 86.66g |
| |
carbs: 229.60g |
|
-
|
-
|
| Tue 5th: |
1699 *
|
113%
|
fat: 129.56g |
| |
protein: 130.59g |
| |
carbs: 8.06g |
|
-
|
-
|
| Mon 4th: |
1723 *
|
115%
|
fat: 87.19g |
| |
protein: 106.80g |
| |
carbs: 120.23g |
|
-
|
-
|
| Sun 3rd: |
671 *
|
45%
|
fat: 13.57g |
| |
protein: 75.87g |
| |
carbs: 54.30g |
|
-
|
-
|
| Sat 2nd: |
1827 *
|
122%
|
fat: 139.86g |
| |
protein: 95.26g |
| |
carbs: 61.04g |
|
-
|
-
|
| Fri 1st: |
596 *
|
40%
|
fat: 11.40g |
| |
protein: 95.66g |
| |
carbs: 22.84g |
|
-
|
-
|
| February 2024 |
| December 2022 |
| Sun 11th: |
2602 *
|
173%
|
fat: 70.95g |
| |
protein: 176.76g |
| |
carbs: 268.66g |
|
-
|
-
|
| Sat 10th: |
3086 *
|
206%
|
fat: 203.62g |
| |
protein: 114.96g |
| |
carbs: 188.59g |
|
-
|
-
|
| Fri 9th: |
2843 *
|
190%
|
fat: 150.53g |
| |
protein: 105.24g |
| |
carbs: 259.60g |
|
-
|
-
|
| Thu 8th: |
5886 *
|
392%
|
fat: 247.73g |
| |
protein: 263.27g |
| |
carbs: 492.87g |
|
-
|
-
|
| Wed 7th: |
3824 *
|
255%
|
fat: 273.58g |
| |
protein: 180.71g |
| |
carbs: 142.39g |
|
-
|
-
|
| Tue 6th: |
4000 *
|
267%
|
fat: 243.76g |
| |
protein: 134.30g |
| |
carbs: 248.72g |
|
-
|
-
|
