| August 2024 |
| Wed 7th: |
1422 *
|
79%
|
fat: 24.69g |
| |
protein: 124.89g |
| |
carbs: 174.19g |
|
-
|
-
|
| Sun 4th: |
1049 *
|
58%
|
fat: 12.71g |
| |
protein: 97.84g |
| |
carbs: 130.55g |
|
-
|
-
|
| Sat 3rd: |
947 *
|
53%
|
fat: 10.74g |
| |
protein: 82.66g |
| |
carbs: 126.57g |
|
-
|
-
|
| Fri 2nd: |
5319 *
|
296%
|
fat: 249.20g |
| |
protein: 190.30g |
| |
carbs: 448.62g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1513 *
|
84%
|
fat: 32.15g |
| |
protein: 108.63g |
| |
carbs: 200.44g |
|
-
|
-
|
| Tue 30th: |
1229 *
|
68%
|
fat: 20.67g |
| |
protein: 167.91g |
| |
carbs: 99.39g |
|
-
|
-
|
| Mon 29th: |
1338 *
|
74%
|
fat: 14.91g |
| |
protein: 118.38g |
| |
carbs: 172.33g |
|
-
|
-
|
| Thu 18th: |
278 *
|
15%
|
fat: 7.87g |
| |
protein: 21.70g |
| |
carbs: 29.68g |
|
-
|
-
|
| Wed 17th: |
1120 *
|
62%
|
fat: 20.04g |
| |
protein: 124.77g |
| |
carbs: 113.86g |
|
-
|
-
|
| Tue 16th: |
1324 *
|
74%
|
fat: 17.23g |
| |
protein: 139.19g |
| |
carbs: 147.70g |
|
-
|
-
|
| Mon 15th: |
1163 *
|
65%
|
fat: 18.31g |
| |
protein: 131.17g |
| |
carbs: 116.49g |
|
-
|
-
|
| Thu 11th: |
1449 *
|
80%
|
fat: 38.27g |
| |
protein: 102.40g |
| |
carbs: 169.26g |
|
-
|
-
|
| Sat 6th: |
841 *
|
47%
|
fat: 12.29g |
| |
protein: 62.05g |
| |
carbs: 72.08g |
|
-
|
-
|
| Thu 4th: |
1629 *
|
90%
|
fat: 40.68g |
| |
protein: 82.56g |
| |
carbs: 228.90g |
|
-
|
-
|
| Wed 3rd: |
1216 *
|
68%
|
fat: 28.18g |
| |
protein: 128.50g |
| |
carbs: 110.10g |
|
-
|
-
|
| Tue 2nd: |
946 *
|
53%
|
fat: 16.38g |
| |
protein: 124.14g |
| |
carbs: 74.59g |
|
-
|
-
|
| June 2024 |
| Mon 24th: |
399 *
|
22%
|
fat: 5.07g |
| |
protein: 36.42g |
| |
carbs: 48.09g |
|
-
|
-
|
| Sun 23rd: |
2186 *
|
121%
|
fat: 35.26g |
| |
protein: 112.45g |
| |
carbs: 107.58g |
|
-
|
-
|
| May 2024 |
| Mon 27th: |
275 *
|
15%
|
fat: 2.42g |
| |
protein: 32.50g |
| |
carbs: 28.50g |
|
-
|
-
|
| Wed 15th: |
1400 *
|
78%
|
fat: 29.64g |
| |
protein: 108.20g |
| |
carbs: 178.42g |
|
-
|
-
|
