| April 2022 |
| Fri 8th: |
-
|
-
|
|
1885*
|
-
|
| Thu 7th: |
-
|
-
|
|
1892*
|
-
|
| Sun 3rd: |
610 *
|
36%
|
fat: 12.55g |
| |
protein: 26.89g |
| |
carbs: 98.60g |
|
-
|
-
|
| March 2022 |
| Tue 29th: |
822 *
|
48%
|
fat: 35.03g |
| |
protein: 64.64g |
| |
carbs: 61.46g |
|
-
|
-
|
| Sat 26th: |
714 *
|
42%
|
fat: 25.52g |
| |
protein: 27.38g |
| |
carbs: 91.89g |
|
-
|
-
|
| Wed 2nd: |
461 *
|
27%
|
fat: 14.66g |
| |
protein: 43.47g |
| |
carbs: 37.49g |
|
-
|
-
|
| February 2022 |
| Thu 10th: |
1108 *
|
65%
|
fat: 48.68g |
| |
protein: 67.40g |
| |
carbs: 98.33g |
|
-
|
-
|
| Wed 9th: |
440 *
|
26%
|
fat: 14.99g |
| |
protein: 40.16g |
| |
carbs: 34.11g |
|
-
|
-
|
| Tue 8th: |
1155 *
|
68%
|
fat: 43.23g |
| |
protein: 75.49g |
| |
carbs: 111.56g |
|
-
|
-
|
| Mon 7th: |
891 *
|
52%
|
fat: 35.74g |
| |
protein: 35.27g |
| |
carbs: 106.46g |
|
-
|
-
|
| Sun 6th: |
926 *
|
54%
|
fat: 35.00g |
| |
protein: 38.92g |
| |
carbs: 115.24g |
|
-
|
-
|
| Sat 5th: |
956 *
|
56%
|
fat: 36.09g |
| |
protein: 55.09g |
| |
carbs: 101.04g |
|
-
|
-
|
| Fri 4th: |
785 *
|
46%
|
fat: 22.01g |
| |
protein: 58.84g |
| |
carbs: 90.66g |
|
-
|
-
|
| Thu 3rd: |
832 *
|
49%
|
fat: 15.36g |
| |
protein: 43.45g |
| |
carbs: 127.74g |
|
-
|
-
|
| Wed 2nd: |
711 *
|
42%
|
fat: 25.03g |
| |
protein: 44.96g |
| |
carbs: 74.42g |
|
-
|
-
|
| Tue 1st: |
1104 *
|
65%
|
fat: 31.76g |
| |
protein: 74.83g |
| |
carbs: 125.27g |
|
-
|
-
|
| January 2022 |
| Mon 31st: |
802 *
|
47%
|
fat: 32.13g |
| |
protein: 49.93g |
| |
carbs: 76.18g |
|
-
|
-
|
| Sun 30th: |
1048 *
|
62%
|
fat: 35.50g |
| |
protein: 43.21g |
| |
carbs: 135.77g |
|
1899*
|
 851
|
| Sat 29th: |
858 *
|
50%
|
fat: 32.25g |
| |
protein: 59.66g |
| |
carbs: 78.37g |
|
-
|
-
|
| Fri 28th: |
1055 *
|
62%
|
fat: 32.90g |
| |
protein: 56.64g |
| |
carbs: 129.01g |
|
-
|
-
|
| Thu 27th: |
676 *
|
40%
|
fat: 20.72g |
| |
protein: 50.63g |
| |
carbs: 69.83g |
|
-
|
-
|
| Wed 26th: |
890 *
|
52%
|
fat: 26.11g |
| |
protein: 73.29g |
| |
carbs: 88.50g |
|
1948*
|
1058
|
