| September 2023 |
| Wed 20th: |
492 *
|
34%
|
fat: 32.94g |
| |
protein: 31.00g |
| |
carbs: 23.13g |
|
-
|
-
|
| Mon 18th: |
15 *
|
1%
|
fat: 0.11g |
| |
protein: 0.65g |
| |
carbs: 3.63g |
|
-
|
-
|
| August 2023 |
| Mon 14th: |
1722 *
|
119%
|
fat: 97.49g |
| |
protein: 76.12g |
| |
carbs: 126.39g |
|
-
|
-
|
| July 2023 |
| Fri 21st: |
1307 *
|
90%
|
fat: 58.31g |
| |
protein: 53.04g |
| |
carbs: 120.02g |
|
-
|
-
|
| Thu 20th: |
2058 *
|
142%
|
fat: 50.09g |
| |
protein: 63.22g |
| |
carbs: 232.69g |
|
-
|
-
|
| Wed 19th: |
1529 *
|
105%
|
fat: 50.26g |
| |
protein: 63.48g |
| |
carbs: 186.93g |
|
-
|
-
|
| Tue 18th: |
1498 *
|
103%
|
fat: 59.57g |
| |
protein: 60.50g |
| |
carbs: 161.20g |
|
-
|
-
|
| Mon 17th: |
1119 *
|
77%
|
fat: 63.87g |
| |
protein: 53.57g |
| |
carbs: 81.35g |
|
-
|
-
|
| Sat 15th: |
1597 *
|
110%
|
fat: 71.21g |
| |
protein: 57.77g |
| |
carbs: 127.37g |
|
-
|
-
|
| Fri 14th: |
1911 *
|
132%
|
fat: 61.50g |
| |
protein: 62.80g |
| |
carbs: 215.72g |
|
-
|
-
|
| Thu 13th: |
609 *
|
42%
|
fat: 27.18g |
| |
protein: 32.42g |
| |
carbs: 63.38g |
|
-
|
-
|
| Wed 12th: |
1432 *
|
99%
|
fat: 40.35g |
| |
protein: 38.44g |
| |
carbs: 94.08g |
|
-
|
-
|
| Tue 11th: |
1419 *
|
98%
|
fat: 57.57g |
| |
protein: 45.77g |
| |
carbs: 172.68g |
|
-
|
-
|
| Mon 10th: |
1031 *
|
71%
|
fat: 51.79g |
| |
protein: 40.04g |
| |
carbs: 99.01g |
|
-
|
-
|
| Sat 8th: |
1623 *
|
112%
|
fat: 82.85g |
| |
protein: 43.26g |
| |
carbs: 168.91g |
|
-
|
-
|
| Fri 7th: |
1639 *
|
113%
|
fat: 75.77g |
| |
protein: 45.91g |
| |
carbs: 144.25g |
|
-
|
-
|
| Thu 6th: |
1083 *
|
75%
|
fat: 55.57g |
| |
protein: 48.12g |
| |
carbs: 95.65g |
|
-
|
-
|
| Wed 5th: |
1135 *
|
78%
|
fat: 40.13g |
| |
protein: 41.54g |
| |
carbs: 105.40g |
|
-
|
-
|
| Tue 4th: |
1474 *
|
102%
|
fat: 72.06g |
| |
protein: 71.04g |
| |
carbs: 101.81g |
|
-
|
-
|
| Mon 3rd: |
888 *
|
61%
|
fat: 42.01g |
| |
protein: 42.63g |
| |
carbs: 81.10g |
|
-
|
-
|
