| August 2024 |
| Fri 9th: |
956 *
|
87%
|
fat: 25.89g |
| |
protein: 71.03g |
| |
carbs: 113.53g |
|
-
|
-
|
| Thu 8th: |
1372 *
|
125%
|
fat: 51.41g |
| |
protein: 117.02g |
| |
carbs: 111.93g |
|
-
|
-
|
| Wed 7th: |
1074 *
|
98%
|
fat: 31.07g |
| |
protein: 107.24g |
| |
carbs: 90.97g |
|
-
|
-
|
| Tue 6th: |
1031 *
|
94%
|
fat: 32.48g |
| |
protein: 76.76g |
| |
carbs: 110.98g |
|
-
|
-
|
| Mon 5th: |
1105 *
|
101%
|
fat: 37.75g |
| |
protein: 100.45g |
| |
carbs: 90.29g |
|
-
|
-
|
| Sun 4th: |
1156 *
|
105%
|
fat: 39.98g |
| |
protein: 106.88g |
| |
carbs: 88.95g |
|
-
|
-
|
| Sat 3rd: |
1082 *
|
99%
|
fat: 31.46g |
| |
protein: 95.19g |
| |
carbs: 102.16g |
|
-
|
-
|
| July 2024 |
| Tue 30th: |
848 *
|
77%
|
fat: 26.23g |
| |
protein: 64.22g |
| |
carbs: 91.75g |
|
-
|
-
|
| Mon 29th: |
1073 *
|
98%
|
fat: 30.63g |
| |
protein: 88.64g |
| |
carbs: 109.85g |
|
-
|
-
|
| Sun 28th: |
390 *
|
36%
|
fat: 18.26g |
| |
protein: 24.71g |
| |
carbs: 32.64g |
|
-
|
-
|
| Sat 27th: |
1197 *
|
109%
|
fat: 41.63g |
| |
protein: 109.64g |
| |
carbs: 90.89g |
|
-
|
-
|
| Fri 26th: |
1072 *
|
98%
|
fat: 34.45g |
| |
protein: 84.10g |
| |
carbs: 107.56g |
|
-
|
-
|
| Thu 25th: |
1083 *
|
99%
|
fat: 29.31g |
| |
protein: 75.05g |
| |
carbs: 135.11g |
|
-
|
-
|
| Wed 24th: |
1063 *
|
97%
|
fat: 35.53g |
| |
protein: 86.99g |
| |
carbs: 95.69g |
|
-
|
-
|
| Tue 23rd: |
1070 *
|
98%
|
fat: 36.75g |
| |
protein: 88.08g |
| |
carbs: 101.26g |
|
-
|
-
|
| Mon 22nd: |
1090 *
|
99%
|
fat: 34.62g |
| |
protein: 92.02g |
| |
carbs: 99.34g |
|
-
|
-
|
| Sun 21st: |
1039 *
|
95%
|
fat: 36.05g |
| |
protein: 85.42g |
| |
carbs: 94.69g |
|
-
|
-
|
| Sat 20th: |
1249 *
|
114%
|
fat: 36.21g |
| |
protein: 76.52g |
| |
carbs: 154.28g |
|
-
|
-
|
| Fri 19th: |
1080 *
|
98%
|
fat: 28.51g |
| |
protein: 94.10g |
| |
carbs: 115.00g |
|
-
|
-
|
| Thu 18th: |
1107 *
|
101%
|
fat: 34.80g |
| |
protein: 89.54g |
| |
carbs: 112.65g |
|
-
|
-
|
